Run

Oddball said:
No thanks.

I have done a 1 mile running at high school.

I strongly prefer walking, swimming, and taking my maniac dog outside.

That's it.
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I'm with you, Oddball. I will walk or ride my bike. But I only run if something very big and very mean is chasing me.:giggle:
 
Frisky Feline said:
yeah 3.1 miles congrats. :) Try outside for 3.1 miles. :) 10k is around 6.2 miles, that i have done with 10K races but still need more to run that I wanted half marathon which is around 13.2 miles or so.
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:ty: Last time I ran 5k was in Columbus,OH 5K race back in early 90's. :lol: It's been awhile.

I ran a mile in 7mins last night. It was too easy.:P

I go to high-school track but it is 4 miles from where I live. Dont wanna waste gas. :D
 
Daredevel7 said:
Are you a good swimmer? Do you have access to a lap pool? Do you have a bike (mountain or road)? Seems like you'd rock on the running part!
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When is your next triathlon date? Sorry if you did mention it before. just curious.

SO I will be all alone on my 10k race day next two week. My hub will take my boy to the football game on the same day. I think my girl did not have a softball game. *crossed fingers*
 
I can run but not as much as I used to. I used to run all the time in high school.
 
Frisky Feline said:
When is your next triathlon date? Sorry if you did mention it before. just curious.

SO I will be all alone on my 10k race day next two week. My hub will take my boy to the football game on the same day. I think my girl did not have a softball game. *crossed fingers*
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Next triathlon I have is Sept 10th. Typical sprint triathlon: 400 yard swim, 16.2 mile bike, and 3.1 mile run. Trying to do better on my running still!!

Good luck on your 10k!
 
Daredevel7 said:
Next triathlon I have is Sept 10th. Typical sprint triathlon: 400 yard swim, 16.2 mile bike, and 3.1 mile run. Trying to do better on my running still!!

Good luck on your 10k!
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Niceeee No matter if you dont do well but you are doing the three different races in one day. you are crazy but good for you!! lol GOOD LUCK! mine's 17th. thanks!!
 
Yep I love running, since now have bad back from work.. I prefer MT biking and swimming in lap pool at 24 hour fitness. Its less impact on back.. keep running you who can. It is inspiring to watch runners. :
 
I ran 5k back to back days on treadmill. :rockon:

I have a question about running. When Im running for a while, my right side hurts. What it could be? Dehydration? It doesnt happen often.
 
Lissa said:
No, since after I've ran, no matter how long for, I always have a blood taste in my mouth and get out of breath
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Yikes, that doesn't sound good at all. A lung problem? Aspirating blood, maybe? :shock:
 
Haven't run in a long time. But I bike 20 miles a week on exercise bike or road bike, and do bodyweight exercises for strength training.
 
Off to do another triathlon within a couple hours! And it's lower than 60 degrees now!! Brrrr!! Hope it warms up before jumping into the lake...
 
swimmed today for first time in about a year or more, 26 laps, really Unfit...but still have techniques i (want to swim faster) but my lungs are as fit as it once was...blame study for that...i used to do 160 laps or at the very most, 200. that was a long time ago though, id doubt very much Id do 200 ever again , maybe 100 lengths, but i arent holding my breath for it..
also
gonna start running soon too, i think my ankle is finally strong enough...to get this different kind of fitness, i cant really explain it maybe someone knows fitness wel enough to describe the differences
 
It's not my favorite thing, but I do it three times a week. I'll either run, swim or bike, but running is the most effective at the moment.
 
I've seen plenty of runners enjoying the exhaust fumes along busy roads. :roll:
 
I run trails but yeah, I have to endure the smell of car fumes for part of the run.
 
Just wanna brag I ran 3 miles in 22:30 on treadmill the other nite. 7:30 per mile. :rockon:
 
I competed the 10k yesterday and it was my third time of attending to the 10k races in 2011. The last race was the toughest race due to lot of small (hill) streets like lots of wave streets. The score was the better than first time and second time. I think 2011 races is my last time. Hopefully i will come back in 2012. I secretly pray that two members from AD will join with me, just like last time we got together on my first day of the race. i d love to do agian with them in april 2012. *crossed fingers*. Yesterday was the awesome experience for me, and on my own, without my family being presence. My kids had games on the same day as mine. Its OK. the race was hosted in my hometown which is much easiser for me, to walk there and run and then walk to home. :lol: I did look up for next month in oct and nov and dec but not too sure. Two reasons are that i know holiday that can be conflicted with plans for holiday parties, and weather is too cold. ugh! so i hope i will come back in april and hope the two members from ad will come with me, it would be great if more members from ad join too. the more the merrier. :D Glad someone works with the race took picture each of us runners. I need a memory picture. needless to say, I look AWFUL but great memory. LOL
 
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