Opinions are like ass holes. Everyone has one
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This is a statement I really dislike and one that is totally untrue.
It implies that all opinions are alike and that no opinion has value or use.
While it is true that many opinions are of little or no value it is also true that many opinions are destructive in one form or another and others are extremely useful.
An example can be the title of this thread.
There are people of the opinion no one can help them regardless of training, skill, or intent. This opinion is both destructive and wasteful of the person's time who tries to help them.
Believing the title of this thread in its entirety might very well cause the person who holds it to not seek professional help they desperately need, or it might provide the holder an excuse to not seek the help they need but do not want.
On the other hand holding the opinion that mental health care professionals are to be trusted without question could lead to one more horror story.
While holding the opinion that anyone you entrust your health and welfare to should be investigated thoroughly and it should be determined that their fundamental beliefs should be in sync with your own would be objectively a very useful opinion.
My personal opinion that you can only become mentally and emotionally healthy if you strive for it and that the tools are out there, often in unexpected places, is an opinion that is both useful and has value.
The Timothy Leary approach that "authority" in this case definitions of mental health, should be questioned and that people should form informed opinions of their own -- also has value.
An ass hole that functions correctly has both value and use -- Every one should strive to have the best one possible.
The same is true of opinions.