Why fish is good for you

illustrator

illustrator

New Member
Joined
Feb 27, 2003
Messages
4,587
Reaction score
0
Doctor have always considered fish good for you. But recent studies have demonstrated its surprising ability to protect against disease.


Regular meals of fish may help prevent:
Heart attacks
Strokes
Heart disease (nonspecific)
Some mental illness
Various caners
Premature delivery in pregnant women

fish may promote:
Mental health
Physical heath
Longer life for dialysis patients.

http://www.dallasnews.com/texasliving/stories/040703dnliveatfish.1953c.html
 
Last edited:
Oh boy, look like I will live much longer than you, anti-seafood fellows. :o

no offense, fellows.
 
old news. I already know about the effects of eating fish. I love to eat fish! YUM!
 
Originally posted by Stevey Boy
old news. I already know about the effects of eating fish. I love to eat fish! YUM!
Click to expand...

well, for fellow who hate fish. Too bad for them. :o
 
Originally posted by Stevey Boy
old news. I already know about the effects of eating fish. I love to eat fish! YUM!
Click to expand...

Gimme some :D

Smoked salmon.. oh man it is so delicious.
 
Ever has Gravlax? (sp)
It's smoked salmon dipped in alcohol and dill.
Swedish speciality :P
 
For those who hate to eat fish, you can still get the health benefits by purchasing some vitamin pills called Omega-3.

By the way, I love fish and sushi. I am going to Alaska to get me some fresh salmon and halibut to take home. Whee!
 
I used to love salmon, but I find that a little too heavy and oily for my taste. I love grilled tuna!
 
I remember consuming fish syrup daily when I was a kid. :ugh:

Anyway, I enjoy eating fish and other seafood. I've tried tuna, catfish, salmon, etc.
 
Hey I like fish. Grilled salmon with lemon and a little spices. oooohoooo :mrgreen: hmm that reminds me I gotta buy some salmon for friday.
 
Mmm, I love fish...but unfortunately can't eat any kind of fish right now while Im pregnant. Its not safe due to high mercury in some fishes so Im better off not to eat ANY kind of fish to be safe... til this baby is born then I can eat it again. ;)
 
Originally posted by ~Heather~
Mmm, I love fish...but unfortunately can't eat any kind of fish right now while Im pregnant. Its not safe due to high mercury in some fishes so Im better off not to eat ANY kind of fish to be safe... til this baby is born then I can eat it again. ;)
Click to expand...

Interesting. I'm pregnant now, and I sometimes eat fish sticks. 258~
 
Eating fish are not always safe these days due to radioactive water in Pacific Ocean. Research more before you eat fish.
 
I love Flounder and Grilled Grouper....as for Catfish, too many bones!...No one else in my family likes Fish, tho'....so the only time I eat it is when we go out for dinner and I order Fish....as for Seafood, love all of it except crawfish...ukky taste...
 
I give my kids Scott's Emulsion ,its cod oil is very good ...
 
Back
Top