Grumble...Grumble... Dieting? Have Fun Venting!

You can check http://www.southbeach-diet-plan.com/

There is a major website for the South Beach Diet at www.southbeachdiet.com but you have to pay a fee.

You can also check used book stores for a book - The South Beach Diet. It's cheaper than buying a new book. Or look it up on Amazon.com - way cheaper if you don't mind the wait.

But of course, before you buy, do this... RUN, don't walk, to your nearest library, get a library card (they're free!) and borrow the book! Read it...and then if you like it, and think you can stick to it, BUY it!
 
Well, well... I lost 1.5 lbs yesterday...but am really struggling. Thank goodness for MizzDeaf and support from my AD friends...I don't think I would ever make it.

I have to keep starting over - and today is the first day for the rest of my life.
 
Hi Liza! Are you still on the Bailine Program?

Hi Liza! Are you still on the Bailine Program?
Does it work?
 
I don't really diet to be honest with you...If you go swimming and go to the gym everyday you will tone up, Ive toned up soo much and since all the member on here told me to drink plently of water I tried that and it's working... It helps you get full and lose weight..Excrise ALOT! You will feel better after you excrise and knowing you got it done.. You can do it at your own pace... Then push it up faster in a week or two!
 
CONGRATS for some of u lose weight.. i know it hard work on for lose weight.. keep it up!
 
That's awesome DreamDeaf and beside you look good, I lost 10 pounds so far...
 
What about Bailine?
I was thinking about trying it.
Did it help?
Does it cause pain?
 
That great and I lost 8 lbs so far. Drink plenty of water and watching what I eat at work. GRRRRRRRRR at work too much bad stuffs for my body. LOL
 
Bailine is a place that uses a machine
that is supposed to make you lose
inches by training your muscles.
I do not know any of the details,
but I am wondering if and how this works...
(thats why I was asking...)
And it is the best to ask someone who used it...
(much earlier this thread...)
 
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