Continued ....
again, after the 1990's, they no longer really needed to show IF diet worked, but researchers began to unravel reasons WHY additives and other items in the diet affected the workings of the brain.
It is the somewhat earlier studies that are probably the ones you want now that I have given all these (below) ... so I will paste them at the bottom but you can find them all linked to
Diet & Behavior: Research on ADD / ADHD and it is too darn late for me to give more details, being 3:30 a.m.
Remember, please, that although these studies are listed ON my website, we had no input into their production. And some of them are actually studies trying to show that the diet doesn't work. ... okay, to continue from previous posting ----
A preliminary investigation of ADHD symptoms in persons with celiac disease.,
Niederhofer H, Pittschieler K.,
Journal of Attention Disorders, 2006 Nov;10(2):200-4.
Full Text:
http://www.feingold.org/Research/PDFstudies/Niederhofer-celiac200.pdf
"Several studies report a possible association of celiac disease (CD) with psychiatric and psychological disturbances, such as ADHD. METHOD: The authors assess 132 participants from 3 to 57 years of age ... affected by CD for the possibility of an associated ADHD-like symptomatology ... before their gluten-free diet was started and 6 months later. RESULTS: The overall score improves significantly as well as most of the ADHD-like symptomatology ... CONCLUSION: The data indicate that ADHD-like symptomatology is markedly overrepresented among untreated CD patients and that a gluten-free diet may improve symptoms significantly within a short period of time. "
Notes:
- A gluten-free diet would eliminate many processed foods, thereby automatically reducing the ingestion of additives.
- Some people with ADHD, even on the Feingold Program, do better when they eliminate gluten and/or casein. Since Celiac Disease can also be present without frank symptoms of GI disturbance, this connection is very interesting.
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Synergistic Interactions Between Commonly Used Food Additives in a Developmental Neurotoxicity Test.
Lau K, McLean WG, Williams DP, Howard CV.,
Toxicol Sci. 2006 Mar;90(1):178-87, 2005 Dec 13; [Epub ahead of print]
Full Text:
http://www.feingold.org/Research/PDFstudies/Lau06.pdf
Note: Look carefully at the picture on page 183 - if that doesn't scare you, nothing will.
" Exposure to non-nutritional food additives during the critical development window has been implicated in the induction and severity of behavioural disorders such as attention deficit hyperactivity disorder (ADHD). . . We therefore examined the neurotoxic effects of four common food additives in combinations of two (Brilliant Blue and L-glutamic acid, Quinoline Yellow and aspartame) to assess potential interactions. . . Neurotoxicity was measured as an inhibition of neurite outgrowth. . . .
Theoretical exposure to additives was calculated based on analysis of content in foodstuff, and estimated percentage absorption from the gut. Inhibition of neurite outgrowth was found at concentrations of additives theoretically achievable in plasma by ingestion of a typical snack and drink. . . both combinations had a straightforward additive effect on cytotoxicity. These data have implications for the cellular effects of common chemical entities ingested individually and in combination."
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Okay -- if the picture above didn't scare you, this might:
The threshold of toxicological concern concept in risk assessment.
Kroes R, Kleiner J, Renwick A.,
Toxicological Sciences. 2005 Aug;86(2):226-30. Epub 2005 Apr 13
Full test:
The Threshold of Toxicological Concern Concept in Risk Assessment -- Kroes et al. 86 (2): 226 -- Toxicological Sciences
"... The concept proposes that a low level of exposure with a negligible risk can be identified for many chemicals, including those of unknown toxicity, based on knowledge of their chemical structures. ... "
What he means is that NO STUDIES need to be done to determine toxicity of new flavoring chemicals. Kroes convinced the FDA and the WHO that "a little bit can't hurt" -- the deminimis principle -- and they no longer test new flavoring additives. Thus, although the Feingold diet eliminates all artificial flavorings, we have no idea which ones are truly dangerous ... there are almost no studies. And anyhow, there is no way to know which are in what food. Before they stopped doing studies, they had studied a few (including artificial vanillin) and found that they suppressed liver enzymes. Yum.
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Full text:
FDA/CFSAN - FDA Public Health Advisory: Subject: REPORTS OF BLUE DISCOLORATION AND DEATH IN PATIENTS RECEIVING ENTERAL FEEDINGS TINTED WITH THE DYE, FD&C BLUE NO. 1
FDA Public Health Advisory: Reports of blue discoloration and death in patients receiving enteral feedings tinted with the dye, FD&C Blue No. 1 "Dear Health Care Professional:
The Food and Drug Administration (FDA) would like you to be aware of several reports of toxicity, including death, temporally associated with the use of FD&C Blue No. 1 (Blue 1) in enteral feeding solutions. . .
in vitro evidence that Blue 1 can be a mitochondrial toxin lends plausibility to the idea ... "
Note: This is in response to numerous reports of people sick enough to need tube feeding who died - but not from their illness. They died from the blue coloring. For a letter to the editor from a doctor with a dramatic picture of what their insides looked like, see
http://arpa.allenpress.com/pdfserv/10.1043/1543-2165(2001)125<599a:BCAA>2.0.CO;2
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There are a number of reviews done over the past 20 years, the most recent ones in 2004 (Breakey 2004; Schab 2004) and they are solidly in support of dietary modification as a valid treatment. See summaries and links to their abstracts at MedLine at:
Breakey:
Diet & Behavior: Research on ADD / ADHD
Schab:
Diet & Behavior: Research on ADD / ADHD
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Forget ADHD ... look what else the food colorings can do:
Synergistic effects of food colors on the toxicity of 3-amino-1,4-dimethyl-5H-pyrido[4,3-b]indole (Trp-P-1) in primary cultured rat hepatocytes.
Ashida H, Hashimoto T, Tsuji S, Kanazawa K, Danno G.,
Journal of Nutritional Science and Vitaminology. (Tokyo) 2000 Jun;46(3):130-6
Synergistic effects of food colors on the toxicity...[J Nutr Sci Vitaminol (Tokyo). 2000] - PubMed Result
" ... the in vitro treated food-color mixture itself showed cytotoxicity: ... Hepatocytes were isolated and cultured from rats fed a diet containing a mixture of food additives or a mixture of food colors with half the amount of their respective acceptable daily intake for 4 wk. ... These results suggest that the daily intake of artificial food colors may impair hepatic functions such as gluconeogenesis and ureogenesis, when dietary carcinogens are exposed to the liver cells. "
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The comet assay with 8 mouse organs: results with 39 currently used food additives.
Sasaki YF, Kawaguchi S, Kamaya A, Ohshita M, Kabasawa K, Iwama K, Taniguchi K, Tsuda S.,
Mutation Research 2002 Aug 26;519(1-2):103-19
The comet assay with 8 mouse organs: results with ...[Mutat Res. 2002] - PubMed Result
We determined the genotoxicity of 39 chemicals currently in use as food additives. . . Of all the additives, dyes were the most genotoxic. ... All seven dyes induced DNA damage in the gastrointestinal organs at a low dose (10 or 100mg/kg). ...Two antioxidants (butylated hydroxyanisole (BHA) and butylated hydroxytoluene (BHT)), three fungicides (biphenyl, sodium o-phenylphenol, and thiabendazole), and four sweeteners (sodium cyclamate, saccharin, sodium saccharin, and sucralose) also induced DNA damage in gastrointestinal organs.
Based on these results, we believe that more extensive assessment of food additives in current use is warranted.
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If you need a translation, the last two studies show that the food colorings and preservatives and some other additives cause DNA damage .... that means cancer.
Oh yeah, I almost forgot -- BHT and BHA have been recognized for years by government agencies to cause tumors in animals. In fact, scientists wanting to study cancer in rats often give them cancer by using these chemicals - especially together.
See information on BHA:
http://ntp.niehs.nih.gov/ntp/roc/eleventh/profiles/s027bha.pdf
See more if you want at
Feingold diet - Studies on BHT & BHA and remember -- this may be on my website, but they are NOT my studies. They are studies done independently by people who probably never heard of the Feingold diet.
Well, I guess that is enough reading to keep you busy for a while. If you need more information on any of them and you can't find the full text, I may be able to help you.
Nope -- I just realized that the ones you probably really want are the earlier ones, as I said at top of this post. I will paste them here, but you will have to get the links yourself from the page link I gave at top of this post, okay?
If you have difficulty, let me know.
Carter 1993 Effects of a Few Foods Diet in Attention Deficit Disorder
Egger 1992 Effect of diet treatment on enuresis in children with migraine or hyperkinetic behavior
Egger 1992 Controlled Trial of Hyposensitisation in Children with Food-Induced Hyperkinetic Syndrome
Novembre 1992 Unusual reactions to food additives
Schoenthaler 1991 Applied Nutrition and Behavior
Pollock 1990 Effect of artificial food colours on childhood behaviour.
Ward 1990 The influence of the chemical additive tartrazine on the zinc status of hyperactive children: A double-blind placebo-controlled study.
Egger 1989 Oligoantigenic diet treatment of children with epilepsy and migraine
Kaplan 1989 Overall Nutrient Intake of Preschool Hyperactive and Normal Boys
Kaplan 1989 Dietary Replacement in Preschool-Aged Hyperactive Boys
Rowe 1988 Synthetic Food Colourings and "Hyperactivity": a Double-Blind Crossover Study
Gross 1987 The effect of diets rich in and free from additives on the behavior of children with hyperkinetic and learning disorders
Schoenthaler 1986 The Impact of a Low Food Additive and Sucrose Diet on Academic Performance in 803 New York City Public Schools.
Weiss 1986 (Review) Food additives as a source of behavioral disturbances in children.
Collins 1985 (Review) Clinical spectrum of adverse reactions to tartrazine.
Egger 1985 Controlled Trial of Oligoantigenic Treatment in the Hyperkinetic Syndrome
Schauss 1984 Nutrition and behavior: complex interdisciplinary research.
Augustine 1983 (Neurotoxicology Study) Neurotransmitter release and nerve terminal morphology at the frog neuromuscular junction affected by the dye Erythrosin B.
Augustine 1983 (Neurotoxicology Study) Presynaptic effect of Erythrosin B at the frog neuromuscular junction: ion and photon sensitivity.
Egger 1983 Is migraine food allergy? A double-blind controlled trial of oligoantigenic diet treatment.
Rimland 1983 (Review) The Feingold diet: an assessment of the reviews by Mattes, by Kavale and Forness and others.
Rippere 1983 (Critique) Food additives and hyperactive children: a critique of Conners.
Feingold 1982 The role of diet in behavior.
Goldenring 1982 Sulfanilic acid: behavioral change related to azo food dyes in developing rats.
Salamy 1982 Physiological changes in hyperactive children following the ingestion of food additives.
Satterfield 1982 A Prospective Study of Delinquency in 110 Adolescent Boys with Attention Deficit Disorder and 88 Normal Adolescent Boys
Weiss 1982 (Review) Food additives and environmental chemicals as sources of childhood behavior disorders.
Yamawaki 1982 Effects of toluene inhalation on locomotor activity and brain catecholamine levels in rats. (another rat study showing toxins cause hyperactivity - yikes)
Mattes 1981 Effects of artificial food colorings in children with hyperactive symptoms. A critical review and results of a controlled study.
Augustine 1980 Neurotransmitter release from a vertebrate neuromuscular synapse affected by a food dye.
Swanson 1980 Food Dyes Impair Performance of Hyperactive Children on a Laboratory Learning Test
Weiss 1980 Behavioral responses to artificial food colors.