Kind of blue today

Jasmine4lakshmi

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Hey everyone. Just woke up feeling kind of down. I don't feel like doing anything or talking to anyone. What do you do when you start feeling blue?
 
well i have depression... so it happens to me almost everyday..i try to stay busy..maybe just on my own..so it doesnt get worse.. write some stuff down in a journal...talk online?
its not the same as person to person..so yea i hope that helps
and hope you end up feeling better :D smile and keep smiling! (that helps also :)
 
I play with dogs.

I walk.

Go to the library.

Buy hot chocolate in a coffee shop.
 
I play with dogs.

I walk.

Go to the library.

Buy hot chocolate in a coffee shop.

Jesus, again I agree also. LOL I usually drag my butt through the dirt and get busy on something I've been meaning to do for weeks on end. But, once in a blue moon, everyone will get that feeling, but it shouldn't last for more than a day as its just a well deserved day off. If it does last longer, there's a deeper problem thats in the back of your head to resolve.
 
if i feel blue, i will go to couch and watch some tv or read some books.

if i feel blue by outside, im going to batting cage to rip the balls out.

if i feel blue at somewhere, i'll be in my truck and drive around and dont care if i waste gas.
 
Know what?! Sometimes I just get the kids to school and go back to bed..Nothing wrong with that sometimes. Call it a Mental Health Day! Hope you're doing better..:hug:
 
I usually try to take myself out of my normal routine and force myself to do something productive or pleasurable even if I don't feel like it. The best cure for inactivity is activity.
 
Know what?! Sometimes I just get the kids to school and go back to bed..Nothing wrong with that sometimes. Call it a Mental Health Day! Hope you're doing better..:hug:

Nothing wrong with that. Gotta take care of ourselves, too.
 
When I feel blue and I don't want to watch TV then I'll go off and find a nice seat to sit and read a good book with my cat for company.
 
When I'm feeling sorry for myself or feeling the blues, I look at websites of people starving in this cold world. Then I look at the ones with people who are dying of horrible diseases. Then I realize that I don't have the right to bitch about anything. I shape up and hold my head high and walk out the door to do what needs to be done that day.
 
Funny, my friend said, "If i feel blue, i will color blue on my face"
 
Good Morning everyone. Thank you for all your replies. It helped, just knowing I have friends here. lol. I ended up burying myself with work and homework. I figured out why I was so blue. Allergies. It does it to me all the time, makes me feel like I am in a slump, and it gets worse if I go outside. So I stayed in and worked. :)
 
Good Morning everyone. Thank you for all your replies. It helped, just knowing I have friends here. lol. I ended up burying myself with work and homework. I figured out why I was so blue. Allergies. It does it to me all the time, makes me feel like I am in a slump, and it gets worse if I go outside. So I stayed in and worked. :)

Glad you feel better! Allergies affect me that way too. I think it is pretty common.:)
 
if i feel like shit i just hang out with my good buddy jack daniels. He makes decent company. :)
 
Jasmine, do not you have bf? if he can't cheer u up, then what is good he is to you?
 
Go into a nice jacuzzi if don't have one maybe , a nice bubble bath. Take trip shopping to the next town. Just be creative with some ideas to do. I have an injury that made me bit low but I am better now, been doing much more than before. I went to visit my Lucky dog and hung out with him all day yesterday. I am in good spirits can't wait for my fave football team to play to Sunday whoohoo!!
 
When I feel blue I sit back and think of it and maybe talk to as friend and shead some tears.

Then I get off my pity pot and make the best of it.

If I can't then I just spend my day figuring out what I can do to make me feel better
 
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