whatdidyousay!
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- May 19, 2009
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I found that if I keep a big mug of cold water and sit in my carport it's not too bad. It would be better with a breeze of some sort. I force myself out there at least twice a day for 2 reasons. One, I get all kinds of the natural Vitamin D (sunshine vitamin) and two, it makes me appreciate the little bit of A/C that is blowing in this house. Sometimes I wish MIL had a ceiling fan in the carport, but then again, "if wishes were horses, then beggars would ride."
you only need to be out side for 15 minutes per day to get enough natural Vitamin D . I know some people have to really careful if they're taking pills as some made is dangerous to be out in the sun too long. I had friend that was in to heat too long and he almost pasted out, he was told by his Dr. to stay out of the sun!!