Homer J. Simpson said:Gym? What's a gym? Oh! A gym!
kickboxing,
I will start on Thursday... It'll be my first time... Is it good?
.and weightlifing
I was like when a trainer suggested me last Friday to try "Muscle Power" on Monday evening. They laughed when I told her that I don't want to be "Ms Unvisera"... She insured me that they won't teach us to become Ms Unvisera but fit, relax etc... I tried it yesterday at "Muscle Power" and like it very much...
I have been trying to get myself back into my old routine so I am doing it slowly cuz my body isnt as young and it takes a while for my body to recover from a hard workout than it used to so I need to take it easy.
Yes... I didn't do with sports for over 23 years but just ride the bicycle, walking during good weather & swimming (not often)... until I got tips from Spa... I realized that I need sports badly to positive my stress... It does really good & helpful, that's why I joined Fitness Studio at 2 weeks. My boys understand that I need it for 2 hours in every day after work. I'm glad that my hubby & boys support me. I'm sure that your hubby will be happy to support you if you want to go gym again to positive your health.
I love going to the gym...been doing that for 10 years but in the last 3 years I stopped due to working two full time jobs and then having a baby last year so now with only 1 job and baby is older, starting to ease back into my old routine. It is SO HARD!!!