Does Milk Make You Sleepy?

AJ

New Member
whenever i drink milk i get so tired. it doesn't matter if its cold milk or warm milk. i cant have milk and cereal in the morning or ill be out like a light. so i usually have cereal as a bed time snack. or if i cant sleep i drink milk and in about 10 minutes im ready to hit the bed. i was wondering if milk had this effect to anyone else.
 

LakeTahoe

Active Member
I don't think so. I eat cereal in the morning but sometimes at night as snack. Warm milk, yes.

Did you research or ask your doctor about this?

AJ said:
whenever i drink milk i get so tired. it doesn't matter if its cold milk or warm milk. i cant have milk and cereal in the morning or ill be out like a light. so i usually have cereal as a bed time snack. or if i cant sleep i drink milk and in about 10 minutes im ready to hit the bed. i was wondering if milk had this effect to anyone else.
 

AJ

New Member
Mama2AFTIV said:
I don't think so. I eat cereal in the morning but sometimes at night as snack. Warm milk, yes.

Did you research or ask your doctor about this?

no i never asked my doctor or researched it. but im thinking about Googling it now.
 

Peachy Lady

New Member
If I drink milk at night, it soothe my stomach, making it easier to go to sleep. Same as cheese or peanut butter. But if I drink it in the morning or afternoon, it doesn't make me sleepy.
 

DeafMonkey

Active Member
milk make you tired?? all I know the warm milk it will make the babies tired. :) ..

mine you know in the car have vent heat if you feel so cold need warm in the car that make me feel sleepy same with during in the summer when it is hot that make me sleepy hehe
 
F

FreeWoman77

Guest
i dont know i hate milk but give it to my girls not seems they're sleepy
:lol: @liebling's thread adversting a milk is good to make ur bones strong :D
 

Angel

♥"Concrete Angel"♥
Premium Member
BabyAngel said:
You don't drink milk at all?????? :-o

Cold milk doesn't make me sleepy but warm milk does!!

I used to when I was pregnant, but milk makes my stomach upset, so I don't drink milk anymore and I don't eat cereal anymore either.....
 

VamPyroX

bloody phreak from hell
Hmm... I've never had this problem. I drink strawberry milk, chocolate milk, vanilla milk, and regular milk at bedtime... nothing.
 
well, yes sir, it may make me sleepy when my room gets too warm. then yeah, it did made me so sleepy but at the most of times, it never occured me being sleepy as I do eat cereals with milk, only 2% milk... well, sometimes with Vi-D.
 
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