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Last night I had tuna and a varied range of salad then fruit salad afterwards
Tonight's dinner is chicken from KFC!! Not had it in a while
My hubby got that for lunch yesterday. LOL!
Tonight's dinner is gonna be my famous Chinese dish...grilled chicken seasoned with teriyaki sauce with a mixture of sauteed fresh veggies (mushrooms, snow peas, carrots, and green onions) mixed with minced garlic thrown on top of jasmine rice.
One of my friends when I was a Gally student used to beg me to cook her that once a week and bring it to Gally so she could take it home. LOL!



I then take the extra marinara sauce, put it into a bowl and heat it in the microwave so it's warm, but not so hot that it turns into liquid. I also ordered two 20 oz. bottles of Pepsi because I forgot I already had a 2 liter bottle of Sunkist in the fridge. I can't remember the last time I ate so much pizza. My new meds must be increasing my appetite because I rarely have pizza. I love eating it, but I try to watch how much I have so as not to gain weight. I used to weigh 157 last year due to my meds and was considered pre-diabetic. Now I'm holding steady at 114 and would like to keep it that way.
How did you lose so much weight? Tips please!