Nutrition and Fitness Quizzes - CALCIUM

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Sussi *7.7.86 - 18.6.09*
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Curious about calcium? Pondering protein? Ruminating on relationships? Quiz your brain on a bunch of different topics from nutrition, to sexual decisions, to safety. See how much you know, and find out how to learn more!

I am going to create each thread from CALCUIM to BONE HEALTH

CYWH - Quizzes

We should begin with CALCIUM right now. Please answer each question about CALCUIM only what you takes everyday... It's good education for us to learn about health issues.

Good Luck

Check Your Nutrition: Calcium

Check Your Nutrition: Calcium
 
My result is:

Good job!

You are probably getting enough calcium.

Keep up the good work by continuing to eat foods with calcium like milk, cheese, yogurt, and calcium-fortified juice or by continuing to take a calcium supplement.

Come back and take this quiz again in 2 months to make sure you are keeping up the good work!

For more information about calcium, check out our guides Calcium and Teens, Lactose Intolerance, and Dark Green Leafy Vegetables
Click to expand...
 
we all need CALCIUM, because good work for our bone.
I take everyday morning the yoghurt and Musli with honeymelone

 
Yes Sunshinelady,

I do my own musli like this everyday for between breakfast and lunch time (10am)

2 tablespoon oatmeal
1 tablespoon flaxseed
1 teaspoon honey
some fresh blueberries or dried fruits or fresh banana with raisins or fresh strawberries
150 ml natural yoghurt

Honeymelone, you made in musli sound good... I am going to try honeymelone sometime in next week...


What about your Quizz?
Can you answer those question?
 
My online quiz result showed that I get enough calcium.

My blood test showed that I get more than enough calcium.

My bone density test showed that my bones are properly processing calcium.
 
Good job!
You are probably getting enough calcium.
Keep up the good work by continuing to eat foods with calcium like milk, cheese, yogurt, and calcium-fortified juice or by continuing to take a calcium supplement.
 
Good job!
You are probably getting enough calcium.
Keep up the good work by continuing to eat foods with calcium like milk, cheese, yogurt, and calcium-fortified juice or by continuing to take a calcium supplement.
 
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