if I quit medication

I think so good rice and salad, I think so good vegatable and fruit. I lots of food sandwich good health. that is good meal..... I have problem my mood swing.. really I try best do... I have experience my bipolar disorder is normal. I know remove my medication effor help better change feel better improve I think so 2 years ago past. I think so I was 14 yrs old start proza is not work then another better Effor is better pretty.. It is wonderful. I have only anxiety disorder..

Rice, salad, vegetables, fruit and sandwiches are all good options Travis.

I'm glad Effexor is working better for you than Prozac.

I'm on Prozac myself and it's working well for me. My psychiatrist increased my dose today because I've been depressed over the past 3 days.

Please continue to let us know how you are doing. It's good to see you making so many positive changes. That will go a long way in helping you feel better. :hug:
 
i was very happy

Rice, salad, vegetables, fruit and sandwiches are all good options Travis.

I'm glad Effexor is working better for you than Prozac.

I'm on Prozac myself and it's working well for me. My psychiatrist increased my dose today because I've been depressed over the past 3 days.

Please continue to let us know how you are doing. It's good to see you making so many positive changes. That will go a long way in helping you feel better. :hug:

I change focus best do positive... I am happy about to enjoy about to lots of food. I am very difficult I talk to my boss want to know important to work my medcation. I think so Sask Abilities Council for work . i will see meet to my nurse Gwen soon as soon meeting arrangment to plan.. I am glad about to see coming soon. I am happy.
 
I change focus best do positive... I am happy about to enjoy about to lots of food. I am very difficult I talk to my boss want to know important to work my medcation. I think so Sask Abilities Council for work . i will see meet to my nurse Gwen soon as soon meeting arrangment to plan.. I am glad about to see coming soon. I am happy.

Travis,

I'm happy you're doing well! :D

As soon as it can be arranged, I wish you all the best at your appointment with Gwen. I'm sure all will go well. :hug:
 
yes I am exciting about to nurse soon coming ., I was very happy... i think so bother my emotion and I less depression....... I think so my emotion is difficult... I think so really hard to emotion and depression.. I have difficult to emotion. I have anixety disorder life.... I notice my stress hard time.
 
yes I am exciting about to nurse soon coming ., I was very happy... i think so bother my emotion and I less depression....... I think so my emotion is difficult... I think so really hard to emotion and depression.. I have difficult to emotion. I have anixety disorder life.... I notice my stress hard time.

Travis,

I understand what you mean about how difficult it is to control your emotions especially when you are stressed. I have the same problem. I've been depressed over the past 3 days although I'm feeling better today after having a good appointment with my new therapist.

I don't have anxiety disorder, but I know what it's like to feel anxious since my PTSD flashbacks and nightmares cause me a great deal of anxiety.

I hope the Effexor helps improve your depression. :hug:
 
that is good idea. I think so control emotion. I think so help sleep.. I know emotion and low up to down mood. sometimes I think so difficult to complication to stress. I understand. I understand. I am very really hard time.. I need to help more focus I am very weak emotion and anixety disorder. I have anxiety disorder and psuedoseziure.
That is why my life.
 
that is good idea. I think so control emotion. I think so help sleep.. I know emotion and low up to down mood. sometimes I think so difficult to complication to stress. I understand. I understand. I am very really hard time.. I need to help more focus I am very weak emotion and anixety disorder. I have anxiety disorder and psuedoseziure.
That is why my life.

I understand how you feel Travis. It sounds like you are trying to adjust to having an anxiety disorder. I know how you feel. I'm trying to do the same when it comes to my bipolar. I've been diagnosed for 3 years, but only recently have I started expressing any real emotions regarding my anger, frustration, confusion and depression over having an illness that requires meds for the rest of my life. I think you are doing a great job Travis and I know you will learn how to accept your anxiety disorder just as I will learn to accept my bipolar. :hug:
 
I agree you are good idea

I understand how you feel Travis. It sounds like you are trying to adjust to having an anxiety disorder. I know how you feel. I'm trying to do the same when it comes to my bipolar. I've been diagnosed for 3 years, but only recently have I started expressing any real emotions regarding my anger, frustration, confusion and depression over having an illness that requires meds for the rest of my life. I think you are doing a great job Travis and I know you will learn how to accept your anxiety disorder just as I will learn to accept my bipolar. :hug:

I need to learn how to accept to my anxiety disorder. That is right. I have truth my emotion is help journalist write on paper show to my psychiast and family doctor. I let know tell to her/him. I think so good help you write on paper emotion and mood swing. I have bother my emotion is mood swing. I have weak emotion. I am not enough strong because I hope better do it hard work.... that is hard emotion is not easy . I think so good idea able to go to exercise is important help emotion..

i have life reason my life. I need to important to make sure health.. you are health better change your emotion. you are learn struggle focus my life. I am glad of you...
:angel:
 
I need to learn how to accept to my anxiety disorder. That is right. I have truth my emotion is help journalist write on paper show to my psychiast and family doctor. I let know tell to her/him. I think so good help you write on paper emotion and mood swing. I have bother my emotion is mood swing. I have weak emotion. I am not enough strong because I hope better do it hard work.... that is hard emotion is not easy . I think so good idea able to go to exercise is important help emotion..

i have life reason my life. I need to important to make sure health.. you are health better change your emotion. you are learn struggle focus my life. I am glad of you...
:angel:

Travis,

You are not weak. You are strong for being able to live with bipolar disorder as well as an anxiety disorder. I'm so proud of everything you've accomplished thus far! You're doing great! :hug:
 
are you right. I am happy strong. I am focus on anxiety disorder I notice my sign is anxiously worst. I think so bother my anxiety and emotion today, I will tell to psychiast. I will figure out my think. I need to anxiety cause anxiously too much. I notice my sign is anxiously too much
 
are you right. I am happy strong. I am focus on anxiety disorder I notice my sign is anxiously worst. I think so bother my anxiety and emotion today, I will tell to psychiast. I will figure out my think. I need to anxiety cause anxiously too much. I notice my sign is anxiously too much

Mentioning your anxiety to your psychiatrist is an excellent idea Travis. :) Your anxiety medication may need adjusting.
 
I am afraid problem is sleep. I hope better improve adjust to my medication.. I think so good idea. I hope be wait for soon coming I see doctor family, I tell to my medication... I think so good idea. I hope be wait for soon.. I think so good idea.... That is tired all the during morning not good because really tired. I don't know what is happened if difficult.
 
I am afraid problem is sleep. I hope better improve adjust to my medication.. I think so good idea. I hope be wait for soon coming I see doctor family, I tell to my medication... I think so good idea. I hope be wait for soon.. I think so good idea.... That is tired all the during morning not good because really tired. I don't know what is happened if difficult.

Travis,

If you are having trouble sleeping and are tired during the day, be sure to let your psychiatrist know. He can adjust your meds or give you a temporary sleep medication.

I take a sleep med myself called Trazodone. I take a lower dose when I feel level and a higher dose when I'm manic. It works well for me most of the time and I'm able to get a full 8 hours of sleep.
 
Thank you so much let know make sure trouble my sleeping

Travis,

If you are having trouble sleeping and are tired during the day, be sure to let your psychiatrist know. He can adjust your meds or give you a temporary sleep medication.

I take a sleep med myself called Trazodone. I take a lower dose when I feel level and a higher dose when I'm manic. It works well for me most of the time and I'm able to get a full 8 hours of sleep.

I was 5 yrs old. I think so bother roll and back sleep restless. my mom and dad are saw me know trouble sleep restless. I was very afriad and panic and worried I will tell to family doctor will change adjust think so help better hope sure arrangment to my life. I need to help my problem really look funny anxiety disorder. I figure out limit sleep 8 hours. I think high level dose. I analyze my think so difficult to foucs on problem. I will talk to psychiast both family doctor. I think so good idea..
 
I was 5 yrs old. I think so bother roll and back sleep restless. my mom and dad are saw me know trouble sleep restless. I was very afriad and panic and worried I will tell to family doctor will change adjust think so help better hope sure arrangment to my life. I need to help my problem really look funny anxiety disorder. I figure out limit sleep 8 hours. I think high level dose. I analyze my think so difficult to foucs on problem. I will talk to psychiast both family doctor. I think so good idea..

Talking to your family doctor and psychiatrist is a good idea Travis. Perhaps they could put you on a temporary sleep medication. I don't know if you are taking any medication for your anxiety disorder, but they can also add an anti-anxiety med as well. I take Klonopin to help control my rapid cycling due to bipolar, but I find that it also helps reduce my anxiety caused by PTSD flashbacks and nightmares. Let us know what you find out from your doctors. Good luck! :)
 
hard to find out figure out idea. I think so analyze myself idea Really that is difficult to important to really scared I think so good idea. I hope better improve change patient. I let know more discuss focus on myself.. I am very really important to medication help anti anxiety, that is very difficult. I do it talk to my psychiast. I think so good question. I let know more question to ask to my family doctor. I let know more question to more help better let know more figure out my idea. I think so good idea... I wish be continue to keep medication...
 
Yeah I cannot help sleep because bother my feeling hard sleep. I will see my doctor family I want to see again my doctor. I hope be my feeling bother sleep because too much tired reason on during. I think so adjustment to medication better hope be another medication. I think so good idea. I figure out my idea. I should be idea...
 
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