if I quit medication

I was before my medication Effexor, I have old medication proza. I am very normal... I am happy.. I notice change my feeling better.. I was very happy....
 
I was before my medication Effexor, I have old medication proza. I am very normal... I am happy.. I notice change my feeling better.. I was very happy....

Travis,

I'm glad you're feeling better! :D

I've also noticed a positive change in my moods thanks to Prozac. The last time I was severely depressed was in December. Now I'm feeling much better and am doing well. :)

:hug:
 
you keep better health

Travis,

I'm glad you're feeling better! :D

I've also noticed a positive change in my moods thanks to Prozac. The last time I was severely depressed was in December. Now I'm feeling much better and am doing well. :)

:hug:

You are successfully focus then you are better change your health. You should be important to control your emotion and focus responsibitity your health... I hope be you keep best control... I hope be you happy. I wish be you better future. I think so you can do better do it.. I am happy hear for you....

Keep be focus health important...
 
You are successfully focus then you are better change your health. You should be important to control your emotion and focus responsibitity your health... I hope be you keep best control... I hope be you happy. I wish be you better future. I think so you can do better do it.. I am happy hear for you....

Keep be focus health important...

:ty: Travis. :) :hug:
 
that is reduce my serquel 25 mg I hope be better wait for weight I hope my doctor said reduce serquel... i am wait patient i notice my anxiety and worry. I hope be reduce. I think so reduce on weight I figure out my weight
 
that is reduce my serquel 25 mg I hope be better wait for weight I hope my doctor said reduce serquel... i am wait patient i notice my anxiety and worry. I hope be reduce. I think so reduce on weight I figure out my weight

Travis,

It is better to feel level (i.e. stable) and gain a few extra pounds instead of feeling depressed and/or angry because you are trying to reduce your meds in an attempt to lose weight. I hope the decrease in Seroquel works. 25mg is considered a very low dose, so weight gain shouldn't be too much of a problem for you.
 
it is difficult medication. I know very hard time. I figure out control myself really my weight. I don't know what is kind of medication don't want to my weight. my grandpa witness my weight increase my weight he tell my family doctor know notice my weight is high 215 is not good health. Instead control be food careful watch my weight I hope be not sure . I think so 1/2 week for my serquel for soon. I figure out see if successfully I like lorazepam is better good sleep. i have restless problem is very risk worried and anxiety.. That is hard to complication to restless. I don't think so serquel is doesn't need to help increase. I don't know
 
it is difficult medication. I know very hard time. I figure out control myself really my weight. I don't know what is kind of medication don't want to my weight. my grandpa witness my weight increase my weight he tell my family doctor know notice my weight is high 215 is not good health. Instead control be food careful watch my weight I hope be not sure . I think so 1/2 week for my serquel for soon. I figure out see if successfully I like lorazepam is better good sleep. i have restless problem is very risk worried and anxiety.. That is hard to complication to restless. I don't think so serquel is doesn't need to help increase. I don't know

215 really isn't a bad weight Travis.

If you are feeling restless and anxious, I would let your psychiatrist know so that your meds can be adjusted.

As far as food is concerned, please be careful and eat regularly. I don't want you to become sick or dehydrated because you aren't eating enough calories during the day.

Please take care of yourself. :hug:
 
that is true

215 really isn't a bad weight Travis.

If you are feeling restless and anxious, I would let your psychiatrist know so that your meds can be adjusted.

As far as food is concerned, please be careful and eat regularly. I don't want you to become sick or dehydrated because you aren't eating enough calories during the day.

Please take care of yourself. :hug:

I know hard to control eat problem I notice my anxiety and sleep doesn't work successfully I remember my memory I was 5yrs old problem roll back and forth sleep control diffiuclt bother my think. I think so shake hurry inside my bother feeling funny different sleep really weird. I am scared I don't want to sick.. I know very not funny I know eat too much food.

Really I am scared I notice difficult to sleep isn't help. I am sigh my focus cannot help control sleep, I think so possible difficult..
 
I know hard to control eat problem I notice my anxiety and sleep doesn't work successfully I remember my memory I was 5yrs old problem roll back and forth sleep control diffiuclt bother my think. I think so shake hurry inside my bother feeling funny different sleep really weird. I am scared I don't want to sick.. I know very not funny I know eat too much food.

Really I am scared I notice difficult to sleep isn't help. I am sigh my focus cannot help control sleep, I think so possible difficult..

Travis,

If you are having difficulty sleeping, I would let your psychiatrist know. Perhaps he can put you on a temporary sleep medication like Ambien CR or Lunesta.

At the very least, try to eat one or two bowls of cereal per day. This is what my GP suggested I do whenever I'm rapid cycling, manic, mixed or depressed.

She also recommended that I keep protein drinks in my refrigerator at all times so I have something I can drink which will help keep me hydrated whenever I do not feel like eating.

I hope this helps. :hug:
 
Last edited:
Travis, HearAgain gave you very excellent advice.

If you drink pop, try not to drink pop several hours before your bedtime as caffeine will make you jumpy.

Travis, I am very overweight but I don't care about it because I am proud of myself and my accomplishments. I believe my accomplishments are much more important to me than my weight.

I watch what I eat. If I want something very sweet, I just eat fruit and I eat them very slowly. I know if I eat too fast, I will get hungry later. I eat slowly and I limit myself to a few sweets a week.

Every weekend my husband Aghori and I go to the market. We get a lot of fresh fruits and vegetables. We only get a few sweets like cookies. No candies! We watch how we eat our sweets [cookies] so we can enjoy them because we will not eat them again until the next week.

Important thing Travis is to be very happy and think positive. Ok? Hugs! :hug:
 
I think so good idea Lunesta..
Yes I am happy focus on myself. I talk to my psychiast.. I know make sure focus managment to food.. I think so good idea. I need to positive and changelle is focus on time. I was very happy...
 
I think so good idea Lunesta..
Yes I am happy focus on myself. I talk to my psychiast.. I know make sure focus managment to food.. I think so good idea. I need to positive and changelle is focus on time. I was very happy...

Travis,

Perhaps you can ask your psychiatrist if he can recommend a dietician. A dietician can help you prepare healthy meals so that you do not have to worry about gaining weight.
 
:bump::bump: bump , bump

Not bad, quite an interesting thread

:io: look on......walk in then left out the door as i came in
 
If I want something very sweet, I just eat fruit and I eat them very slowly.

Whenever I'm hungry for a snack, I'll eat a banana (or bananas in milk with sugar) or strawberries topped with a small amount of whipped cream or sugar.

I also enjoy eating cashews or peanuts although I try to limit myself given their salt content (since this increases my tinnitus).
 
that is right diet?

Travis,

Perhaps you can ask your psychiatrist if he can recommend a dietician. A dietician can help you prepare healthy meals so that you do not have to worry about gaining weight.

I think so tell to my psychiast. I will talk to remind to my psychiast. I figure out diet is help better for you. I think so good.. it is very help better diet. what is kind of diet? I would be able to food.. i am very interest about to diet for help better food.
 
I think so tell to my psychiast. I will talk to remind to my psychiast. I figure out diet is help better for you. I think so good.. it is very help better diet. what is kind of diet? I would be able to food.. i am very interest about to diet for help better food.

Travis,

Since I'm not a dietician, I can't recommend a specific diet for you. This is why I suggested that you ask your psychiatrist or doctor for a referral to a dietician. A dietician can take a look at your weight as well as make a note of what meds you are on and suggest an appropriate diet. Good luck. :hug:
 
I will ask psychiast. what is complication for note medication. I should be suggest to tell to my psychiast. I guess I am very patient.... that is right.
 
I will ask psychiast. what is complication for note medication. I should be suggest to tell to my psychiast. I guess I am very patient.... that is right.

Travis,

Being patient is a good quality to have. When you have bipolar disorder, it's difficult to be patient waiting for your meds to work or to know what kind of foods you should eat. From one person with bipolar to another, I think you're doing a wonderful job! :hug:
 
I think so good rice and salad, I think so good vegatable and fruit. I lots of food sandwich good health. that is good meal..... I have problem my mood swing.. really I try best do... I have experience my bipolar disorder is normal. I know remove my medication effor help better change feel better improve I think so 2 years ago past. I think so I was 14 yrs old start proza is not work then another better Effor is better pretty.. It is wonderful. I have only anxiety disorder..
 
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