i havent tried that, yet.. I will have to..

i love chips.. but they are not good especially as they can cause cholestrol.. anything that are already processed like out of boxes, bags, and so on are BAD.
Help Your Family Eat Healthy
It can be tough to stick to a diet, but it can be even tougher if your family insists on keeping non-Sonoma Diet food in the kitchen. There is a remedy, however, that will benefit both you and your family.
Processed baked goods, cookies, crackers, and chips, and sugar-filled cereal, don't do adults or children any good, whether they're on a diet or not. Lay down the law and banish these foods from the house. If they're not there, nobody will eat them — including you. And it's the least your family can do to support you. Help them along. With the harmful food gone, put out fresh fruit in the kitchen. Have whole wheat bread and peanut butter available. Stock up on vegetables and have some cut and ready for them to snack on. Let them see that a healthy kitchen doesn't mean deprivation.
got this via Sonoma diet email..