Calories

Smithtr

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OP member tell me

I am limit on implentation feedback on advise

someone told me on not good milk 500 calories reason serious!
without on sugar because milk is very sugar/juice

I found it

Thank
 
yes milk is caloric, because milk chemically is basically saturated fat, protein, sugar
and is sweet because it has a lot of sugar - lactose
which btw is the cause of gas, 'gurgling' sometimes diarrhea
after drinking milk or eating milk products like cheeses, ice cream, yogurt etc by persons with lactose intolerance.

If you think you may have lactose intolerance (it is NOT an allergy)
you can be helped by using a lactose free milk and/ or milk products,
or use the lact-aid pills right before eating any lactose containing products.


What Is Milk Made Of?
WHAT IS MILK MADE OF?

Travis, if you are watching your calorie intake here is a good way
to monitor what has how many:
Food Calories

Oh, and it's mainly the fat in the milk that make it high calorie, so if you want to cut on the calories
choose 2% or even less.


Fuzzy
 
yes milk is caloric, because milk chemically is basically saturated fat, protein, sugar
and is sweet because it has a lot of sugar - lactose
which btw is the cause of gas, 'gurgling' sometimes diarrhea
after drinking milk or eating milk products like cheeses, ice cream, yogurt etc by persons with lactose intolerance.

If you think you may have lactose intolerance (it is NOT an allergy)
you can be helped by using a lactose free milk and/ or milk products,
or use the lact-aid pills right before eating any lactose containing products.


What Is Milk Made Of?
WHAT IS MILK MADE OF?

Travis, if you are watching your calorie intake here is a good way
to monitor what has how many:
Food Calories

Oh, and it's mainly the fat in the milk that make it high calorie, so if you want to cut on the calories
choose 2% or even less.


Fuzzy



Thank advise to explain to me Fuzzy!! i am cut on calories because reason not good heallth 500 calories I learn it calories!
 
Travis: Nutrition facts 1% milk 250ml (1 cup)
Calories:100

FAT 2.5g 4%( saturated 1.5% 7%)
Cholesterol 15mg
Sodium 115mg5%
CARBOHYDRATE 12g 4% Fiber 0%,sugars 11g
PROTEIN 9gm Vitamin A 15% Vitamin C 0% Calcium 30% Iron 0% Vitamin D 45%

The label on Sealtest 1% milk-Canada- bought yesterday.
 
It's all about moderation.

Milk is good for you, but you shouldn't drink too much of it.

Drinking too much milk can lead to weight gain and you being lethargic (tired all the time).
 
Travis: Nutrition facts 1% milk 250ml (1 cup)
Calories:100

FAT 2.5g 4%( saturated 1.5% 7%)
Cholesterol 15mg
Sodium 115mg5%
CARBOHYDRATE 12g 4% Fiber 0%,sugars 11g
PROTEIN 9gm Vitamin A 15% Vitamin C 0% Calcium 30% Iron 0% Vitamin D 45%

The label on Sealtest 1% milk-Canada- bought yesterday.
:ty:
It's all about moderation.

Milk is good for you, but you shouldn't drink too much of it.

Drinking too much milk can lead to weight gain and you being lethargic (tired all the time).


Thank you much! VampyroX
 
Pfh! Travis, not do it! Pfh, you bad. Hope still funny when you in hell.
 
Why would anyone drink 3.78L-US(Canada 4L jugs/bags) of milk in one hour in the first place-here on earth?

Is this some new fad in Boulder these days?

Does "satan" have a herd of cows in"hell"? Excluding here on computers-of course!
 
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Pfh! Travis, not do it! Pfh, you bad. Hope still funny when you in hell.


you affect me i am shocked i am shocked I am hurting!!! I was very big on heartbroken i am very mess on my mom lost you believe it :( i broken my heart! I am very anxiety scared you affect give me! I am scared you affect to me scared not funny I am serious I am high anxiety risk I am scared oh my god I am again anxiety anxiety disorder reason I really scared anxiety again scared!!!!!
I am not clear confused!


I want to close christmas Merry because wisdom I want to good day I tell you advise! don't be affect to me screw day because my family joyful happy and smile and joyful cause be careful p.s courage to funny and

positive!!
 
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you affect me i am shocked i am shocked I am hurting!!! I was very big on heartbroken i am very mess on my mom lost you believe it :( i broken my heart! I am very anxiety scared you affect give me! I am scared you affect to me scared not funny I am serious I am high anxiety risk I am scared oh my god I am again anxiety anxiety disorder reason I really scared anxiety again scared!!!!!
I am not clear confused!


I want to close christmas Merry because wisdom I want to good day I tell you advise! don't be affect to me screw day because my family joyful happy and smile and joyful cause be careful p.s courage to funny and

positive!!

I think PFH thought his joke was obvious because 4 litres of milk in one hour is obviously crazy and no one does that. He meant no harm.

I suggest you get the Canada Health Food Guide - link is right here. Get Your Copy - Canada's Food Guide - Health Canada

It illustrates how many servings from each food group you should be consuming a day for your age group. It's very helpful.
 
I think PFH thought his joke was obvious because 4 litres of milk in one hour is obviously crazy and no one does that. He meant no harm.

I suggest you get the Canada Health Food Guide - link is right here. Get Your Copy - Canada's Food Guide - Health Canada

It illustrates how many servings from each food group you should be consuming a day for your age group. It's very helpful.

:ty: I tell honest to tell you

Siast won't help me anymore me community refused deaf community because!

I heard it anymore anymore deaf community

Government cut on Deaf Community

I tell you

closed Saskatoon Education I know happened

sad news happened :(

people disappointment Education

They can't help education because pretty not easy!

Maintenance to school difficult! I wish back to Education to School

If student to pay for Education to School reason!


Funny PFH silly comedy!
 
Travis: here in Ontario a "large portion of education" is part of one's real estate taxes. Government claim a large part of taxes is for health and education. Is that true in your province-Saskatchewan?

Both Sunshine & PFH stated they don't "believe in hell" is "that" what upset you ?
I understand we shouldn't discuss "religion/theology" here in Alldeaf.com.
 
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