webexplorer
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I read about sleep apnea. Do you know how to solve or get rid of the sleep apnea?
Some websites say a special breathing dental aid to let you to breathe better when you sleep. BUT, it says that it causes salvia built up on the plastic device, or causes dry in your throat, or gives you headaches.
Some say that it is never a good idea to take a pill
.
Losing your weight (diet) would reduce sleep apnea. Is that correct?
I missed somewhere on a website. It says a person who have sleep apnea should sleep on the side so that his/her airway is open that way. Is that true?
(Face up on the bed is where your uvula is a fleshy lobe hanging from the back of the mouth, and this is what it causes apnea. I was thinking of hanging a tongue in the back throat instead of uvula.)
What else do you know about the treatment?
Some websites say a special breathing dental aid to let you to breathe better when you sleep. BUT, it says that it causes salvia built up on the plastic device, or causes dry in your throat, or gives you headaches.
Some say that it is never a good idea to take a pill
. Losing your weight (diet) would reduce sleep apnea. Is that correct?
I missed somewhere on a website. It says a person who have sleep apnea should sleep on the side so that his/her airway is open that way. Is that true?
(Face up on the bed is where your uvula is a fleshy lobe hanging from the back of the mouth, and this is what it causes apnea. I was thinking of hanging a tongue in the back throat instead of uvula.)
What else do you know about the treatment?