I've always struggled with both high stress levels and anxiety attacks...so I was just wondering:
What are ways that you find helpful to "de-stress" or just feel less stressed or anxious in general?
thanks! I also joined a gym and have been going there a lot but I haven't been sure what machines are best for my body. I've spent most time on a treadmill
yeah im not a huge supplement person but when I was younger my mom used to drink slimfast and I always liked the taste haha I wonder if that would do anything
hi okay so I'm not overweight at all, I'm actually fairly skinny. but one of my goals for myself is to be more toned and a more healthy skinny if that makes any sense. basically I'm a 26 inch waist and 36 inch hip and my goal is to be 24 and 34. I've been eating a lot healthier and working out a...
People smacking their gum
People touching my hair
When my eyeliner does not want to work out and ends up too thick
When I need to do laundry
Breaking a nail
When my favorite shirt shrinks