Take plenty of vitiman C & calcium.
I took effervescent tablet for vitiman C daily to keep my body fit.
100% pure lemon is the best medicine to heal the healthy.
Add 7 tablespoon of 100% pure lemon or juice of one lemon to a cup of hot water with teaspoon of honey & get plenty of sleep & rest. Drink every 2hours till fever goes reduce.
Eat healthy foods & drink plenty of fluids including chicken soup.
Also drink camomile tea or hot lemon tea with vitiman C, too.
Hey Lieb!!! Ya know.. I was told tonight.... that I need to start taking Vitamin C til Feburary.. I just thought of you when you told me to take vit. c.. I was like.. darn.. I should have listened.. so tomorrow I'm gonna go get me some. I'm still coughing my head off.. Tweetybird and Punkywolfy was there and kept saying I sound really bad!!! So I realize I do need to take care of myself real good and make sure it doesn't happen..
By the way.. I haven't smoke all day yesterday!!! eerrr.. I'm a smoker.. so I'm trying so hard to quit!!! Yesterday was day 1 Now this is day 2.. I'm sitting here thinking about having a cig.. but I'm out and don't have any.. so that'll help prevent me from smoking! I really want to quit!!