Nutrition and Fitness Quizzes - GENERAL NUTRITION

My result is:

Nutrition Alert!

Your diet seems to be too rigid.

It's great that you are choosing many nutritious foods, but you may be taking nutrition too seriously. Remember, it is important to eat foods from all of the food groups, but you should balance these foods with dessert foods and treats every once in a while.

Over the next 2 weeks, try to take a more relaxed and balanced approach to nutrition, then come back and take this quiz again to check your progress!

For more information about healthy nutrition, check out our guides Healthy Eating for Teens, Fast Food Facts, Backpack Snacks, Information About Eating Disorders, and Why Do We Need to Eat Fat?
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Nutrition Quiz: General Nutrition: Results

:confused: *scratch my head*

It look like that I am too extreme about healthy Nutrition... Ooccchhh... I only answer what I know about healthy Nutrition... :dunno:
 
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I got "Great Job".

I wouldn't trust an internet quiz to decide my health status. The lab results and physician's analysis on a one-to-one basis are more accurate.
 
Great job!

You seem to have excellent nutrition habits!

Keep up the good work by continuing to eat a well-balanced diet.
 
Almost there!
You have some good nutrition habits, but you can still make some improvements.

Think about eating nutritious foods like fruits, vegetables, milk, and whole grains more often. It is okay to have high fat foods and treats sometimes if you are balancing your diet with other nutritious foods.
 
Almost there!

You have some good nutrition habits, but you can still make some improvements.

Think about eating nutritious foods like fruits, vegetables, milk, and whole grains more often. It is okay to have high fat foods and treats sometimes if you are balancing your diet with other nutritious foods.

Over the next 2 weeks, try to pay a little more attention to your nutrition, then come back and take this quiz again to check your progress!
 
Mine says:

"Great job!

You seem to have excellent nutrition habits!"

So much for veganism being unhealthy.
 
Mine might be the worst..

Nutrition Alert!

Your diet seems to be too rigid.



It's great that you are choosing many nutritious foods, but you may be taking nutrition too seriously. Remember, it is important to eat foods from all of the food groups, but you should balance these foods with dessert foods and treats every once in a while.



Over the next 2 weeks, try to take a more relaxed and balanced approach to nutrition, then come back and take this quiz again to check your progress!

For more information about healthy nutrition, check out our guides Healthy Eating for Teens, Fast Food Facts, Backpack Snacks, Information About Eating Disorders, and Why Do We Need to Eat Fat?
 
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