TongueOnFire
Rest In Peace Amanda, You Will Be Missed
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- Aug 7, 2004
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LOW-FAT MEATLOAF
1 1/2 lb. ground turkey
2-3 slices whole wheat bread
10 crackers (Hi-Ho, or similar)
1 egg white
1 sm. green bell pepper, finely chopped
1 sm. celery stick, finely chopped
Salt and seasoned pepper to taste
Sm. amount low-fat butter
1 can chicken broth
In large bowl place all ingredients (shred bread, crumble crackers). Mix well, hand kneading. Place in lightly covered (with low-fat butter) oblong pan or oven-proof dish. Pour chicken broth over top. Cover with tin foil and cook in preheated oven at 350 degrees for 35-45 minutes. Uncover and cook at 300 degrees for about 15-20 minutes, being careful not to allow drying out.
1 1/2 lb. ground turkey
2-3 slices whole wheat bread
10 crackers (Hi-Ho, or similar)
1 egg white
1 sm. green bell pepper, finely chopped
1 sm. celery stick, finely chopped
Salt and seasoned pepper to taste
Sm. amount low-fat butter
1 can chicken broth
In large bowl place all ingredients (shred bread, crumble crackers). Mix well, hand kneading. Place in lightly covered (with low-fat butter) oblong pan or oven-proof dish. Pour chicken broth over top. Cover with tin foil and cook in preheated oven at 350 degrees for 35-45 minutes. Uncover and cook at 300 degrees for about 15-20 minutes, being careful not to allow drying out.
