Audiofuzzy
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- Jun 19, 2005
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Ah really? But I am afraid though. it's never easy to overcome that fear due to my experience.
I certainly understand it. Would that help if you practiced with some small candies like mini M&M or if there is anything as samll or smaller?
I don't think you'll get hurt from 3 candies swallowed whole. But this way you can practice keeping them where you want in your mouth before swallowing.
Also, like somebody have mentioned before you need to have lots of water.
Do not panic if you swallow water and the "pil" is still in your mouth. There is no reason to panic. Just take anothger swill and try again. You are the boss

Fuzzy