Best anti-aging trick? Start eating less

That's interesting article! I am taking care of my skin. That's good thing I don't smoke a cigarette and take a suntan too much. My mom is 60 years old. She look like younger because she is taking care of her skin in rest of life. She never smoke a cigarette. I agree with the article need to be eat less. I notice the obesity people get lose to thin. The bodies with extra skin and wrinkles. it's hard to get rid of it. They want to have a plastic surgery to rid of extra skin.
 
It seems like very logical advice and I know it has been studied quite a bit. I think for me it is a difficult advice to follow although I would like to try.
 
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