A Before and After....

Rio

Rio

Brady lady
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Just for fun thought I would show what Zumba has done to me lately. I did some kickboxing along the way as well. I am a bit chubby in the 2004 pic sitting on the rock and a more healthier me with the instructor :)

Saddleback1.jpg

WallynMe.jpg
 
Happy for you! Keep taking good care of yourself!:D
 
Biggest Congrats!!! I am so happy!!!

I just got gain weight from too much cook out parties and drink beers! GRRRRR :D
 
oh heellloooooooooo there! :naughty:
 
both pictures of you look beautiful. Of course I am so happy to see you actually enjoys the zumba and happy health. i know zumba rocks. ;)
 
You look beautiful in both pictures, but you look healthier in the second. Congrats on your changes.
 
When I was in rehabit for my TMJ I did a little kickboxing and it was fun and lost some weight too.
Good job!! You should give yourself a big pat on your back!!
 
Congrats on your hard work! Keep it up!
 
Wirelessly posted

:ty: shel90
 
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Congrats!!

I have not been at the zumba class for a while due to the time schedule that conflicts with my spare time. I still manage to go to zumba like once a month because i picked other classes. damn time schedule. haha I need to kick in myself to get back to the zumba class again!
 
:wave:Rio, I loved both photos but am glad you feel so happy and are doing well!
YOu look a little like a little more joyful in your second picture, it seems like to me. But what's most important is how you feel:)

cute instructor too!

how did you like the kickboxing?

oh are you gonna do the National Dance Day thing? My Zumba instructor is having a outdoor public Zumba this Sat in relation to the National Dance Day.
 
:ty:everyone :)

dogmom, wish I can participate in the National Dance Day with your instructor. I will have to find out if we are doing that:hmm: I feel a lot better and lighter as for the kickboxing, I did that for years 1999-2003. I started back in 2009-2010 and loved it! I still do personal training with a pro kickboxer and most of the time its zumba :)
 
well Rio, I'm so happy for you that you feel better! That's cool you did kickboxing,something I'd like to try. Lucky that you get to do the personal training with that instructor!

I haven't looked but there may be a website for the Dance Day thing, I didn't know about it til my Zumba teacher told us yesterday. But a website may tell where local events will be happening. I did something similar couple years ago with this: World T'ai Chi & Qigong (Chi Kung) Day - Media Press Packet Page
 
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