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I eat tabasco on almost everything and in every meal

Rocky ehhhh, my dog's name is Rocco. Kinda close, but I like Rocco more.

Quirky, You'll wanna do a lot of cardio. Do some to warm up before your workout and do some more after. You don't need to have your heart rate super high up there in the cardio status, it can be a bit lower for more weight loss. HIIT works well, high intensity interval training. Just having...

I'm trilingual, English, French and Cantonese.

The bars tend to have a lot of sugars and processing etc. I keep them around but I try to get other things first. I've yet to try making sludge, but I've seen the Scivation recipe video for it. It sounds awesome.

Yeah your post workout should be a shake within 30mins of exercise followed by a light meal with carbs/protein within another 30mins. EAS light bars taste really good, but if you are able to get a shake in, it's better.

Ready to drink protein drinks cost a lot if you compare it to buying a 5lbs tub. You'll get way more servings out of a tub. Try doing skim milk for your shakes and make it with half milk and half water. I also like to put in a couple scoops of fat-free balkan yogurt in mine. Sometimes some...

i will not take that as a hint because i will not watch musicals with you. sorry babe bwhahahaha

We had pizza for dinner. It was ok, I don't like a certain way a certain someone likes their pizza. I will be getting my own personal sized one from now on lol

I have the 105 gruppo, I'm pretty sure that's the stock gruppo for Elites. I guess I said what you wanted to say about bikes with suspension etc lol. Building your own bike could be more costly, it adds up. I guess if you are doing a fixie/SS assembly might not be as tricky, but i'd rather let...

I wouldn't really call that a road bike. It's a fixie/single speed, so it's really more like a commuter/trendy bike. If your bike has suspension, chances are it weighs a lot. Unless it's carbon but still. And if it's full suspension it'll weigh even more. Suspension makes you slow because you...

Ok but really now, seeing as he's been with you for quite a bit now, it does affect him too. He has to learn how to adjust to your deafness as well now. Yes, I didn't have to go through what he did with you, how you were hearing and progressed to deafness. But, Alicia is my first girlfriend who...

I'm thinking about having dinner with Alicia soon and I'm really excited to DJ tonight. Last night our club was packed and amazing so I'm hoping for great vibes tonight too.

I listen???

Kick him in the junk. That's a good start. All kidding aside, I am hearing and my girlfriend is deaf. She's also late deafened like you, but not for the same reasons. I'm sure she'll creep my posts and post in here later. All it really takes is understanding. I don't need to put earplugs in...

I think that's in reference to the girl and how she kept getting bigger boobs etc. However, I don't really think there is much reasoning for saying people deserve detriment in their lives.

So, what you are saying is that because the legal system takes long for bills to go through etc, that it's not worth it?

I'm pretty sure that's the least of her problems. The article says she was physically and sexually abused when she was younger.

oh i definitely know a lot of guys stare at her boobs, it happens a lot but meh. In regards to the topic, if you are uncomfortable showering with others, that's it that's all. Be it around gays, straight, bi, elephants, monkeys, aliens or spaceships, you just aren't comfortable period. If you...

I saw the highlight reel for the goals from Germany vs Uruguay, great great great goals.