DianeLinton
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- Sep 11, 2013
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Today is my 3 months smoke free. Still crave once in a while. Used nicotine gum for the first 3 weeks then got off that.
I took a trip to the Biltmore mansion and a good chunk of my time was thinking of smoking or trying to find a place. I said enough. I want control back.
There is also an app I have on my phone called Cessation Nation that also has a facebook page. The app has a health benefits page and a counter of how many cigs not smoked, money saved, etc. that really inspires.
I took a trip to the Biltmore mansion and a good chunk of my time was thinking of smoking or trying to find a place. I said enough. I want control back.
There is also an app I have on my phone called Cessation Nation that also has a facebook page. The app has a health benefits page and a counter of how many cigs not smoked, money saved, etc. that really inspires.

it's increased the tax already. It's helping people to quit smoking due to health issue. In my hometown, the people want to quit smoking tobacco cigarettes and replace to Vape with fruits flavor liquids to smell so clean and friendly environment. It's odorless, tar free, tobacco free, flameless and safety. It's popular in many vapes locations over the USA. The liquid has nicotine inside with different grams in 8mg, 12mg, 18mg, 24mg, 30 mg.
I have stayed on the E-cigarette since October and haven't touched a regular once since. Honestly I tried to smoke once a month or so back and I can't imagine how I got addicted in the first place...
I rarely rely on my E-cigarette anymore so I pretty much have given up smoking, thanks to the E-Cigarette.