Jillian Michaels 30 day shred

candybrowneyes

candybrowneyes

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I just started this today! Talk about a crazy 20 minute work out! I was a giant sweat ball after this.

I didn't see where it could be captioned but it does have an area to where you can just have music without Jillian Talking. Its fairly easy to follow regardless!

Anyone do this DVD yet? 10 days on level 1, 10 on level 2 and ten on level 3 sounds about right!
 
What kind of workout? Abs? Zumba? I have yet to find a video that keeps my interest.
 
candybrowneyes said:
Abs, Cardio and Strength. Since its 20 minutes and constant it keeps your attention! I do Zumba on the Wii! How fun!!!!
Click to expand...

I have the Zumba for the Wii. I so love some of their music!

I'm also interested in Abs and strength, so seems like the video you mentioned might be worth checking out! :) Thanks, CBE :)
 
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