I found this to be helpful, in order to be able to hear and move on... It starts with accepting the hurt and forgiving the person who caused the hurt. Then u become free of the burden and can move on at your own pace. I know easier said than done but life starts with letting go. Then new opportunities come. I noticed many say find new friends.. but its not easy finding new friends in asl. Seems everybody is spread out. So hopefully with time and being in right place may it happen for u.
I go to wine events where people bring their dogs and drink beer. Let dogs play. I want to make trips visiting different pet bakeries in Chicago, WI, Indiana, and Michigan.