I have generalized anxiety disorder and PTSD, so , I get anxiety attacks. I'm on meds for this, so I don't get *as many* anxiety attacks anymore, but I used to get them all the time.
If this becomes an issue for you, and you just can't seem to deal with it, I'd recommend seeing the doctor. It may be that meds may be indicated.
Dino. You're NOT alone! Anxiety bites!!!!
I know the feeling, but I don't take meds for them. Although I probably should. But I learned to handle them in my own way through out the years. Although it gets harder & harder everyday & totally agree with you Dino & Oceanbreeze Anxiety Bites!!!!