I have been struggle with sleepless. Before you ask I am 18 years old and weight 180 pounds.
It happened about 5 years ago that I can't sleep on back due couldn't breath when you try sleep so try on side it help but later it got worst to now.
Struggle it feel like you couldn't breath when you sleep but I say sometime I end woke up too early like 3 a.m. to get breath then end to bed. I can't get 9 hours of sleep most is 6-8 hours. I stop use those brace support for teeth that I am supposed to wear but 1 time I try end woke up and feel like I was choke to death. I can't shut my mouth while sleep so I need open mouth when I sleep.
Found that in my family 4 Uncles have same problem They have Sleep Apnea and Narcolepsy. But 1 Uncle have those machine that it look like oxygen but it something name Cpap? He tell me I should have that machine so I could sleep easy.
But My Dad who think he don't have sleep apnea but he have exact problem I have he keep think it allergy we have. I don't believe because I try get medical for allergy it nothing. he think we don't have Sleep Apnea but I am tell him to set doctor appoint this week. I know I have Narcolepsy because sometime you sleep but very fast you feel shock and kick it really annoy when you try sleep without that.
I have watch youtube on Sleep Apnea I couldn't believe watch those guy choke and struggle so hard it look like they ready to die in sleep.
It happened about 5 years ago that I can't sleep on back due couldn't breath when you try sleep so try on side it help but later it got worst to now.
Struggle it feel like you couldn't breath when you sleep but I say sometime I end woke up too early like 3 a.m. to get breath then end to bed. I can't get 9 hours of sleep most is 6-8 hours. I stop use those brace support for teeth that I am supposed to wear but 1 time I try end woke up and feel like I was choke to death. I can't shut my mouth while sleep so I need open mouth when I sleep.
Found that in my family 4 Uncles have same problem They have Sleep Apnea and Narcolepsy. But 1 Uncle have those machine that it look like oxygen but it something name Cpap? He tell me I should have that machine so I could sleep easy.
But My Dad who think he don't have sleep apnea but he have exact problem I have he keep think it allergy we have. I don't believe because I try get medical for allergy it nothing. he think we don't have Sleep Apnea but I am tell him to set doctor appoint this week. I know I have Narcolepsy because sometime you sleep but very fast you feel shock and kick it really annoy when you try sleep without that.
I have watch youtube on Sleep Apnea I couldn't believe watch those guy choke and struggle so hard it look like they ready to die in sleep.