Recent content by cherylh

These are great tips. but be careful with the fats and oils. Yes olive oil is better for you. But all fats have 120 calories in every tablespoon. Remember to drink at least 8 glasses of water a day. Protein is very important. Do not eat red meat more than twice a day. Get protein from soy...

I think maybe you are deaf and your parents are hearing. Am I right? How do you communicate? Can they sign well? Maybe they feel guily that they have a deaf child. Maybe they think deaf mean not perfect. And it is their fault. Are they happy together? Maybe not when your father is away so much...

Home Based Business Opportunity I am a Herbalife Distributor. We have many health, skin care and nutrition products and also weightloss products. We are in the top three direct selling businesses. You can start just selling products to people you know. Then you can slowly build to a great home...

cartoons I read that they were on a website. If you do a Google search I am sure you will find them. It is against the Koran for Muslims to make cartoons of Mohamed. But those who are not Muslim are not bound by these rules so they can make cartoon. Many cartoons make fun of Jesus and...

The finals will be on the Gold Coast this weekend. If you are in the area, go along for a great free entertainment and lots of free give aways. Herbalife is the Nutrition sponsor for the competition. Check out the shakes at the Herbalife tent. Let me know if you want to buy anything. Support...

Hi Everyone I have been with Herbalife over 3 years. We sell weightloss and nutrition products and skin care too. I started for weightloss and I lost 40 pounds in 3 months and still stay slim for 3 years. You can check the products at my website. If you want any more information send me a PM...

I do not think young people should go on diets. You need to educate yourself on what is healthy food. Read the lables on everything you buy. If is says "lite" it does not mean anything related to the food. Maybe light in color!! Be careful of 'low fat' or 'fat free' Sometimes this is written on...

what sort of information do you want. How old is your son? Is he too young to do this for himself?

music A lot depends on the age of your kids. Check with some hearing friends what are the best radio stations for kids your age. A bit off the topic but a couple of things to be careful of. Some kids have the radio up far too loud, so that it may disturb neighbours. Check where the vol is at...

If you want more information of what is health food and drink or how to lose weight and improve your health and get more energy please visit my website.

Got to get off the "Superbowl" Topic. I went to St Kilda today had a great day of free entertainment. The volleyball was fantastic. Had a couple of deaf teams. They did very well. Finals will be in Gold Coast 18/19 Feb. If you are in the area. DO NO miss it. A fabulous day of free fun.

Shocking News About Diet Soft Drinks If you're chugging diet soft drinks in an attempt to keep your weight in check, put the soda can down now. People who drink diet sodas have a very high chance of becoming overweight or obese. Researchers with the long-term San Antonio Heart Study at the...

water or coke? Here is an interesting article Water or coke Water 1. 75% of Americans are chronically dehydrated.(Likely applies to half world population.) 2. In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger. 3. Even MILD dehydration will...

Water You need to drink water thru the day, not just morning and night. Good idea, carry bottle of water with you. It is difficult to die from drinking too much water. Here is another article about water you may find interesting. The Importance of Drinking Water - Report - By Donald...

milk I agree I think you may have lactose intolerance. This can also cause you to have constipation if you drink too much milk. I think you should get it checked out.