The Lounge thread: Whatever you feel like......... Anything goes! Part XVIII

Rio

Patriots Rock!
Premium Member
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Frisky Feline said:
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It's a body cleanse to prepare me for a weight loss program. The most you can lose is 5 lbs. in five days. Depends on the person , my teammate lost 9.5 lbs and I lost 7 lbs. so far. I do a check in the morning for result. You drink 3 shakes , breakfast , lunch and dinner , allowed fruit and vegetables and eat every 2 hours. Eating only salad w lemon juice . I did the reset Usana program and drink lots of water!

Ohhh it sounds like its pretty tough for me. Good luck, but again balance the food would be good too. :D

It's not easy, believed me . I had my share of dad aches and foggy mind . I need to lose weight , the doc said , I am obese :( now , I found Usana it makes me feel great! Anyone can join Usana not only for weight loss. It's product of vitamins and eating a balanced meals.
 

rockin'robin

Well-Known Member
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It's not easy, believed me . I had my share of dad aches and foggy mind . I need to lose weight , the doc said , I am obese :( now , I found Usana it makes me feel great! Anyone can join Usana not only for weight loss. It's product of vitamins and eating a balanced meals.

You're obese at 186 lbs.?...How tall at you?...It was my impression that 200 lbs. would be considered obese...then again, guessing it has to do with ur height...
 

Frisky Feline

Well-Known Member
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It's not easy, believed me . I had my share of dad aches and foggy mind . I need to lose weight , the doc said , I am obese :( now , I found Usana it makes me feel great! Anyone can join Usana not only for weight loss. It's product of vitamins and eating a balanced meals.

First of all, congrats on your loss of 8 lbs. I am not sure if I have heard of usana before but I will google it soon. I agree it isn't easy to watch what to eat everyday! ha Im glad to see more ladies to take care of themselves. :D
 

diehardbiker

Active Member
Google "BMI calculator" and you put in height and weight, they will tell you the BMI. BMI stands for Body Mass Index and now I am borderline between normal and overweight. Was between overweight and obese.

You're obese at 186 lbs.?...How tall at you?...It was my impression that 200 lbs. would be considered obese...then again, guessing it has to do with ur height...
 

Rio

Patriots Rock!
Premium Member
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rockin'robin said:
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It's not easy, believed me . I had my share of dad aches and foggy mind . I need to lose weight , the doc said , I am obese :( now , I found Usana it makes me feel great! Anyone can join Usana not only for weight loss. It's product of vitamins and eating a balanced meals.

You're obese at 186 lbs.?...How tall at you?...It was my impression that 200 lbs. would be considered obese...then again, guessing it has to do with ur height...

Yes, your are right it has to do with height. I am 5'2 1/2. I am on my way to transformation and excited. It's hard work and not easy to eat everything I like , pizza is my fave and Mexican food lol I know there will be a day to enjoy a good Mexican dinner later :)
 

Frisky Feline

Well-Known Member


random words
 

Rio

Patriots Rock!
Premium Member
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Frisky Feline said:
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It's not easy, believed me . I had my share of dad aches and foggy mind . I need to lose weight , the doc said , I am obese :( now , I found Usana it makes me feel great! Anyone can join Usana not only for weight loss. It's product of vitamins and eating a balanced meals.

First of all, congrats on your loss of 8 lbs. I am not sure if I have heard of usana before but I will google it soon. I agree it isn't easy to watch what to eat everyday! ha Im glad to see more ladies to take care of themselves. :D

I did out today :D fajitas with no cheese it left me feeling good. I am allowed two shakes and food, not any food eating out with friends and make decisions. I did Zumba 90 min workout fun! Did bring my HOH friend and interpreted for her , two things I love lol
 

Rio

Patriots Rock!
Premium Member
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Anni890 said:
Hard work Rio! I´m working myself hard as well !

Keep going , changing eat habits is not easy. Your body will let you know what it can and can't have. For me it's bread can't have too much and cheese I love it! Key thing is drink lots of water. Add lemons, oranges or strawberries and limes.
 

Frisky Feline

Well-Known Member
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I did out today :D fajitas with no cheese it left me feeling good. I am allowed two shakes and food, not any food eating out with friends and make decisions. I did Zumba 90 min workout fun! Did bring my HOH friend and interpreted for her , two things I love lol

It sounds like you were having good times between work and workout. LOL I have to learn how to eat right but lately i am not good, but still manage to. I still feel that i need to do it better more! *shrugs*
 

Rio

Patriots Rock!
Premium Member
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Frisky Feline said:
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I did out today :D fajitas with no cheese it left me feeling good. I am allowed two shakes and food, not any food eating out with friends and make decisions. I did Zumba 90 min workout fun! Did bring my HOH friend and interpreted for her , two things I love lol

It sounds like you were having good times between work and workout. LOL I have to learn how to eat right but lately i am not good, but still manage to. I still feel that i need to do it better more! *shrugs*

Yes, it was all fun :)
 

ncff07

Resident Punk Ass
Premium Member
It sounds like you were having good times between work and workout. LOL I have to learn how to eat right but lately i am not good, but still manage to. I still feel that i need to do it better more! *shrugs*

Go have some Starbucks coffee and a donut or threee Frisky get the day started right !!! :D
 

Bottesini

Old Deaf Ranter
Premium Member
McDonald's revamped Quarter Pounders are buy one get one today. We are going there for lunch, but I am trying to figure out what to eat for the rest of the day, since that will completely use up my allowance of bad things...
 

ncff07

Resident Punk Ass
Premium Member
McDonald's revamped Quarter Pounders are buy one get one today. We are going there for lunch, but I am trying to figure out what to eat for the rest of the day, since that will completely use up my allowance of bad things...

Just buy a few extra quarter pounders and make it a bad thing day :D
 

shel90

Audist are not welcome
Premium Member
McDonald's revamped Quarter Pounders are buy one get one today. We are going there for lunch, but I am trying to figure out what to eat for the rest of the day, since that will completely use up my allowance of bad things...

revamped them? How so?
 
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