recipes

[gnuuser]

Well to start this thread here is a good recipe that is easy and very tasty,
this is a low sodium dinner

Stuffed thighs

16 boneless and skinless chicken thighs
1 lb. sausage.
1 medium onion.
2 apples.
2 cans of chicken broth.
2 packages of stuffing mix.

peel and dice the apples and onion. and add this to the stuffing mix.
brown the sausage and drain the grease off and add the sausage to the stuffing mix.
warm the broth and add to mix and stir well until thoroughly mixed.

place the thighs on a cutting board and pound them lightly.
then take the pounded thighs and place them on a oiled (or cooking sprayed) cookie sheet.

(stuff the thighs)
place 1 rounded tsp of stuffing in the thigh and fold together and pin with a toothpick.
lightly sprinkle with fresh ground black pepper and lightly sprinkle with crushed rosemary

put remainder of stuffing in a 9X13 cake pan and place in the oven
place the chicken on the upper rack and the pan of stuffing on the lower rack.
bake @ 375 for 40 minutes.

watch the thighs carefully as to prevent burning

serve with baked potatoes

this recipe serving size consist of 1 potato and 2 stuffed thighs and a scoop of stuffing
a moderately generous meal portion that falls well within the usual diet allowances

serves 8 people