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<blockquote data-quote="restless_heart" data-source="post: 1095926" data-attributes="member: 17389"><img src="/styles/default/xenforo/smilies/wavey.gif"&nbsp; class="smilie" loading="lazy" alt=":wave:" title="Wave&nbsp; &nbsp; :wave:" data-shortname=":wave:" /> kula23!I agree with Hapagloyd and Baffalo here. You can also walk around in the mall everyday for excerise. It is a free of charge. You don't have to buy anything at all. Just to walk around. Many people do that every morning before the store opens. And try to cut back the food and drinks you normally drinks or eat everyday like, Vitamin D milk to 2 percent, then again 1 percent to adjust your taste buds. Water is very important too. Try to avoid eating meals twice so you wont have leftover or afraid to waste money. Save your second meal for the other day in the week. Your goddaughter would love to sit and watch a movie with you, lite popcorn are ideal, even finger fruits <img src="/styles/default/xenforo/smilies/biggrin.gif"&nbsp; class="smilie" loading="lazy" alt=":D" title="Big Grin&nbsp; &nbsp; :D" data-shortname=":D" /> And bike riding with your goddaughter would be preious too. You can cook some meal to your limits and freeze them. Cook them in the mirowave, so that way you will know the amount you are eating each meal. If you are hungry in the middle of the night, drink water instead. And it will help you go back to sleep without carrying more caffeines or calories. I hope a few would help you to get an idea. Alot of people has their own ways to lose weight or be on a diet.</blockquote>

[QUOTE="restless_heart, post: 1095926, member: 17389"] :wave: kula23! I agree with Hapagloyd and Baffalo here. You can also walk around in the mall everyday for excerise. It is a free of charge. You don't have to buy anything at all. Just to walk around. Many people do that every morning before the store opens. And try to cut back the food and drinks you normally drinks or eat everyday like, Vitamin D milk to 2 percent, then again 1 percent to adjust your taste buds. Water is very important too. Try to avoid eating meals twice so you wont have leftover or afraid to waste money. Save your second meal for the other day in the week. Your goddaughter would love to sit and watch a movie with you, lite popcorn are ideal, even finger fruits :D And bike riding with your goddaughter would be preious too. You can cook some meal to your limits and freeze them. Cook them in the mirowave, so that way you will know the amount you are eating each meal. If you are hungry in the middle of the night, drink water instead. And it will help you go back to sleep without carrying more caffeines or calories. I hope a few would help you to get an idea. Alot of people has their own ways to lose weight or be on a diet. [/QUOTE]

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