It is never too much what you said. Now I am getting more understanding of food and you surely are hopeful. What about lunch?
oh I left you message on your profile about photography. Thanks again.
Hi again, I have few minutes so I can quickly tell you whats important to eat for lunch.
1) Turkey(or ham, roast beef) sandwich with lettuce and tomato (use less fat mayo) and small soup of your favorite but try to avoid creamy soup.
2) Garden salad with low fat dressing of your favorites with few fat free crackers and v-8 juice
3) Fruit and cottage cheese plate and soup of your choice (except creamy ones)
So I better get to bed, have to work real early tomorrow. Have a nice night.