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As mentioned by a few others gender does not equal sex. Gender is socially constructed and may or may not be congruent with one's biological sex. I tend to have a Butlarian perspective in that I see gender as being performed. A man can perform femininity as well as a women...
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I've never used mint before thanks for the tip. Right now I have the greenberry which I've been mixing with berries, mangos and spinach. I love the chocolate with peanut butter and almond milk. It's so good!
Insanity is wicked hard but it will get you into amazing shape. The great thing is it doesn't require any weights or bands, just your body weight. You should definitely give it a try! The first months the workouts are around 40 minutes so it's not a huge time commitment like some of the P90x...
I'm finishing my second round of Insanity and I love it! I've also done p90x which is great too. I've heard good things about p90x2 and I'm thinking about starting that this summer.
I've been thinking about becoming a Beachbody coach, but I need to learn a bit more about it before
Haha I had a mare who was actually fine when she was in heat, but I've worked with other mares who are very opinionated when they are in heat.
What breed is you mare? I have a dutch warmblood gelding. He has a lot of attitude. :)
Just finished my workout for the day! I burned 860 calories. I'm loving my new heart rate monitor now that I have learned how to use it. I had a scoop of peanut butter, then shower and some down time before bed.
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That's such a neat idea! I've been working on push ups with my arms in line with my body and it has made me so sore! Good luck with your push up challenge. You are going to have killer arms and will be able to rock a sleeveless shirt or dress this summer!!
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I completely agree with you. There is still a wage gap of around 77%. Women have come a long way but still have a ways to go in achieving equality.
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I'm thinking about how warm it was today and now it's raining. It's suppose to get back below freezing on Tuesday so everything is going to be so icy