One of key to eat will live long...

Discussion in 'Lifestyle, Health, Fitness & Food' started by PowerON, May 9, 2013.

  1. PowerON

    PowerON Active Member

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  2. Frisky Feline

    Frisky Feline Well-Known Member

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    you never know!! lol
     
  3. Bottesini

    Bottesini Old Deaf Ranter Premium Member

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    Good deal! My doctor is wrong and I am destined to be a centenarian!
     
  4. sequoias

    sequoias Active Member Premium Member

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    Bacon? How does she know that bacon makes her life last long?
     
  5. The Highlander

    The Highlander New Member

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  6. The Highlander

    The Highlander New Member

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  7. sequoias

    sequoias Active Member Premium Member

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    So what about others say that bacon is bad for you? Who would you trust?
     
  8. whatdidyousay!

    whatdidyousay! Well-Known Member

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    A person genetic makeup play a big role in how long a person. Bacon has nothing to do with his person living longer. I had plenty of clients that where 100 years old and some 102 yo and they did not eat raw bacon every day. I had some clients that been married 80 years and they 100 yo.
     
  9. sequoias

    sequoias Active Member Premium Member

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    I'm tired of people who live long time tells you their secret key to living longer, for example drinking red wine everyday or drinking coffee, etc. I think it is more likely genetic thing is the key to living longer. The rats have various lifespans due to genetic variations. My pet rats were fed the similar diet and some live longer and others life shorter.
     
  10. Lukin

    Lukin New Member

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    Dunno about genetic variations. I think it has to more to do with mental/emotional/psychological health maybe?

    I.e., optimistic people tend to live longer, don't they. Probably the same goes for pets.
     
  11. sequoias

    sequoias Active Member Premium Member

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    Yep, that too.
     
  12. whatdidyousay!

    whatdidyousay! Well-Known Member

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    Not really, I had clients that where not optimistic people that where in their
    90's . There are a lot nasty people that live a long time. I had a client that had Alzheimer and she lived to be in her 90's . She had no idea what her emotional feeling where anymore . It was very sad.
     
  13. ambrosia

    ambrosia Well-Known Member Premium Member

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    Where did you hear this, you are very much so mistaken. Bacon fat is saturated fat, all meat fat is saturated fat, which is bad fat. Poly and mono unsaturated fat, like you will find in olive oil, nuts and avocados is good fat. Plant fat=good, animal fat=bad. Coconut oil is technically a saturated fat, but it's a better option over butter, also saturated fat, because the fatty chains are more easily broken down. How you can tell the difference between saturated and unsaturated fat? If it sits at room temperature and is solid, and must heated up to liquify it is a saturated, bad, fat. Now cocnut oil will liguify with very little heat, you put some in your palm and it will liquify just from your 98 degree body, because the fatty chains are more easily broken down.


    I'm going to hope you were just kidding, but my little fat lectures whether you were joking or serious. Okay I was lazy, I just read the link, and btw it does not say that it is "good" fat, it says bacon has less fat than some cuts of beef and that it has more protien than fish.
    Regardless I love me some bacon and will have it sometimes :D But not in the morning, I do a big "breakfast" at night, my stomach cannot handle all that grease first thing in the morning. nope nope nope That pyramid is whacked. The nuts should be with the healthy fats, and meat should not be in
    "healthy" fats at all but should just be a protein part of the pyramid. Who the hell came up with this stuff???? I mean butter, BUTTER is in there as a "healthy" fat, that's just crazy.
     
  14. The Highlander

    The Highlander New Member

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    Most of my friends who freak with work out and nice muscles. They told me same story about that. They use paleo diet. Most MMA fighters use paleo diet too.

    My uncle drinks red wine almost everyday for many years and he is 95 years old and he still work financials for winery company and garden outside as hobby. He looks like 70's to me. He don't believe in retire and he think retire is waste of time and do nothing at home.
     
  15. The Highlander

    The Highlander New Member

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    (sigh)

    No, it was not mistaken. I learned from paleo diet. The pyramid works perfect for me. I used eat bread and corn a lot and it gave tummy upset all time, feel blah, and so weak so easy. So I switched to paleo diet and no more tummy upset. I eat 4 bacons and 4 eggs every monring. Feels GREAT and gave me more protein enough for diesel technician as heavy duty semi-truck and work out.

    Bread or meat? Which more health for you?

    I use ghee, coconut, and olive oil as "button" for cooking everything. I sometimes use Kerrygold Butter, the kind where cows feed on grass in open-pasture field without being fed with grains.
     
  16. ambrosia

    ambrosia Well-Known Member Premium Member

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    No, you are very much so mistaken that the fat in bacon is "good" fat, the link you posted doesn't even say that it's good fat, it says bacon has less fat than some cuts of beef. That's it. I don't know why you're asking about bread, because I didn't say thing about bread. But fyi, I don't eat meuch bread, or any grains really. If I do, I try to eat it early in the day because the only way for your body to store the glucose broken down from carbs, esp strachy carbs, is storing it as fat, but if you use the glucose right away you don't have to worry about it so much.
     
  17. Frisky Feline

    Frisky Feline Well-Known Member

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    you all make me feel bad. :( I love bacon but I do like piggy. :(
     
  18. The Highlander

    The Highlander New Member

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    I had to ask you about bread since you think pyramid is whacked. animal fat= good and bread fat = bad in my view of point.

    Most vegan (without eat bread too) people are awful skinny and plant don't give you build muscles unlike meat.

    If you think bacon is not good fat then prove it!
     
  19. ambrosia

    ambrosia Well-Known Member Premium Member

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    Here's a huge clue about what kind of fat bacon has.....animal fat is saturated fat. But here's a 3 page article from webMD explaining the difference between good fat (unsaturated) and bad fat (saturated). You'd think that would be enough for you, saturated is bad, unsaturated is good. But whatever man here you go.

    http://www.webmd.com/food-recipes/features/good-fats-bad-fats

    Saturated fat is concentrated in fatty meats, and full-fat dairy foods including cheese, ice cream, and whole milk. Animal foods supply most saturated fat in our diet. But highly saturated vegetable fats such as coconut oil, palm, palm kernel oil, and cocoa butter are also unhealthy. They're widely used in packaged foods including milk chocolate, cookies, crackers, and snack chips.

    google man, it's a wonderful tool.

    Now prove to me, show me something that actually says that bacon is good fat, because if you read your own link you might find that it does not say that bacon is good fat.
     
  20. Bottesini

    Bottesini Old Deaf Ranter Premium Member

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    http://bacontoday.com/top-10-reasons-bacon-is-actually-healthy-for-you/
     

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