Anyone with bad acne and trying gluten free diet?

BornMellow

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Was watching Dr. Oz yesterday,

Am working on losing weight and a lightbulb went off in my head literally. All of the acne problems I've been having for years all of doctors and went to a dermatologist and none did the trick seems to be because of Gluten foods i eat. So going to give this a shot and see how the acne clears up.

I am wondering if people here have experience with trying to get off Gluten such as wheat, barley and rye due to acne problems? I love my food. I love bread bread and bread. Panera bread is a place I love to go especially in the fall/winter for their soup bowls.

Is it possible for me to have like one gluten thing a week and still be okay? just not as much? Anyone with gluten-free diet have any feedback?
 
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