This is what texting does to your spine

That probably is not the only one that does to the spine... we read papers, book, typing on keyboard, and so on. Sometime we sleep the wrong way that makes the neck and back uncomfortable for some time.
 
Calvin said:
That probably is not the only one that does to the spine... we read papers, book, typing on keyboard, and so on. Sometime we sleep the wrong way that makes the neck and back uncomfortable for some time.
Click to expand...

I agree but now people are doing one more thing that can be harmful to their spine. People bend down the wrong too , they bend over with their back to pick heavy things up or work in the garden .
 
Calvin said:
That probably is not the only one that does to the spine... we read papers, book, typing on keyboard, and so on. Sometime we sleep the wrong way that makes the neck and back uncomfortable for some time.
Click to expand...

Yeah, Calvin, poor tall people have to bend their head all the time everyday! My tall brothers and cousins often have to sit on the chairs to make eye level. lol.
 
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