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yea i am try work hard cuz of i been chubby since i was 11 yrs old.. so i am getting tired of chubby so i wanna lose... sigh..^Angel^ said:Aww you will hon, one day at a time right?
yea i am try work hard cuz of i been chubby since i was 11 yrs old.. so i am getting tired of chubby so i wanna lose... sigh..^Angel^ said:Aww you will hon, one day at a time right?
TweetyBird said:yea i am try work hard cuz of i been chubby since i was 11 yrs old.. so i am getting tired of chubby so i wanna lose... sigh..
^Angel^ said:Aw I can truly understand how frustrate it is for you to lose the weight since it's been so long, I used to know this person that I worked with before, she finally lost all the weight, and boy I have never seen her soo happy, she was able to do anything now than she did back then, and she told me it was so hard on her but she took one day at a time, and stay on it cause once she goes back eating all those junk food, she knew that it would take her longer to lose the weight, so that why she stop buying those junk food and stick with it even it went slower each day but she made it thru and she looks great....
If you take one day at a time hon, and stick with it, you will be amazing to see how much you lost and it will make you want to keep sticking with your diet cause the more you lose the weight the more you will start to feel like you can do it...U know I'm here for you, so whatever you need me, let me know
GalaxyAngel said:My very first time buy..... called
Danone "Silhouette" Spring Water w/Pink Grapefruit-Green tea...
Pretty interesting..
I reading Nutrition facts...
250ml
Calories zero
fat zero
carbohydrate zero
protein zero
calcium 2%
Not a signiffcant source of saturated fat trans fat , cholesterol, sodium, flibe=re, sugars, vitamin A, Vitamin C or iron.
Interesting 'bout this bottle...
((shaking my hands and try to drink those today))
source link
http://www.danone.ca/en/products/eaux_danone/index.aspx
aww thanks for explain me abt that.. wow.. yea it been hard on me.. i havent eat sweet for 2 months now... most i eat fruits and stay away from grease... so sigh i feel alike i fed up but i need postive think and keep on.. thanks girl^Angel^ said:Aw I can truly understand how frustrate it is for you to lose the weight since it's been so long, I used to know this person that I worked with before, she finally lost all the weight, and boy I have never seen her soo happy, she was able to do anything now than she did back then, and she told me it was so hard on her but she took one day at a time, and stay on it cause once she goes back eating all those junk food, she knew that it would take her longer to lose the weight, so that why she stop buying those junk food and stick with it even it went slower each day but she made it thru and she looks great....
If you take one day at a time hon, and stick with it, you will be amazing to see how much you lost and it will make you want to keep sticking with your diet cause the more you lose the weight the more you will start to feel like you can do it...U know I'm here for you, so whatever you need me, let me know
BabyAngel said:Hello everybody....I didn't weight in myself for two weeks due to being depressed last week because of family/friend death, but I got much better now and didn't want to weight in this week, but I just gave it a shot and realized that I gained 5 pounds.....that didn't shock me because I have been at the hospital for a couple of days for my second dad (he had a open heart surgery) so I ate a lot of junk foods at the hospital...but I already went back on my diet again yesterday and hopefully that I can get rid of my 5 pounds in two - three weeks just because I'm on PMS this week that can cause me gain a little bit more hehe
yea i uddy how ur feeling abt that.. take ur time honey!BabyAngel said:Hello everybody....I didn't weight in myself for two weeks due to being depressed last week because of family/friend death, but I got much better now and didn't want to weight in this week, but I just gave it a shot and realized that I gained 5 pounds.....that didn't shock me because I have been at the hospital for a couple of days for my second dad (he had a open heart surgery) so I ate a lot of junk foods at the hospital...but I already went back on my diet again yesterday and hopefully that I can get rid of my 5 pounds in two - three weeks just because I'm on PMS this week that can cause me gain a little bit more hehe
TweetyBird said:aww thanks for explain me abt that.. wow.. yea it been hard on me.. i havent eat sweet for 2 months now... most i eat fruits and stay away from grease... so sigh i feel alike i fed up but i need postive think and keep on.. thanks girl
BabyAngel said:Hello everybody....I didn't weight in myself for two weeks due to being depressed last week because of family/friend death, but I got much better now and didn't want to weight in this week, but I just gave it a shot and realized that I gained 5 pounds.....that didn't shock me because I have been at the hospital for a couple of days for my second dad (he had a open heart surgery) so I ate a lot of junk foods at the hospital...but I already went back on my diet again yesterday and hopefully that I can get rid of my 5 pounds in two - three weeks just because I'm on PMS this week that can cause me gain a little bit more hehe
Peachy Lady said:I clicked on your link but it didn't work. Have you tried that drink and what do u think of its taste?
Tousi said:If a person has a large frame, there's nothing much he/she can do plus there's genetics involved, too but don't let that stop anyone because a proper diet and exercise will make one fit and trim FOR THE AGE, HEIGHT, and any GENETIC influence.
If one loves one's self and adheres to the above, one will be the best he/she can be.