AJ
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- May 24, 2003
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whenever i drink milk i get so tired. it doesn't matter if its cold milk or warm milk. i cant have milk and cereal in the morning or ill be out like a light. so i usually have cereal as a bed time snack. or if i cant sleep i drink milk and in about 10 minutes im ready to hit the bed. i was wondering if milk had this effect to anyone else.