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July 6th has passed and the class went great! I really enjoyed how hard everyone worked during that one hour! The Location was perfect and the weather couldn't of been better... it was super cloudy and was just about to rain when we were done so it was nice and cool during the whole thing! I hope to see everyone show up again next tuesday on the 13th and hopefully more people decide to come so we all can get back in shape and love life even more!!!!

So I've been working hard to set up a group fitness training for the deaf and man I did not realize how slow companies respond to my idea! But that is alright because I have a better idea, my new idea will not require any permission from anyone and the best part you will get a tan the same time you workout! I know the minor details will bore you but the current plan is to offically start this group training by July 6th of 2010 and it will be hosted outside around the wheat ridge area of colorado!...

To start where I left off on my other blog at http://deafperformancetrainer.blogspot.com/...

I explained shortly on how one of the biggest part of achieving success in fitness is taking action!

And it seem like taking action is one of the hardest things to do because it requires effort that we are not use to taking! So the key to taking action is starting out slow and keep working towards your goals! If you remember anything out of my future blogs its to take action!...

Hello everyone, and welcome to the deaf fitness blog!

First I would like to mention that not only do I have a blog here but I also have a blog listed here at The Deaf Fitness Blogspot

And besides my blogs I also have a website where you can go to learn more about me the fitness trainer for the deaf!

CLICK HERE to view the deaf performance website!

If you have any question you would like to ask or if you would like to start getting trained...