Overeating (Just for Info)

Click for Info:
1.Stop Overeating When You Feel Bad - ChiquiBrosas.com

2.Seven Ways Your Body Tells You You're Hungry ... Even When You're Not

3.15 Foods That Make You Fat - Super Body

4.Compulsive Overeating - What Are the Bad Effects of This Disorder?

5.Overeating is a Bad Habit

I tend to overeat when I'm feeling down, it usually chocolate, nothing else

I never had any problems with overeating. Just eating too much of the foods on the top of the pyramid. I just changed that 3 weeks ago and I am already feeling so much more energetic!

If I do overeat, it tends to be right before my period starts. I crave salty foods.