Oceanbreeze

My *ideal* meal plan for the day...(when I can actually stick to one)

Breakfast:

bagel or rye toast with light cream cheese or a bowl of cereal with banana
coffee
juice or milk

Lunch:

A low fat frozen entree or a sandwich

Dinner:

A low fat frozen entree

Snack:

light popcorn and a diet soda

Mind you, this is my ideal. I rarely eat this way.

Deafness

__________________
This advertising will not be shown in this way to registered members.
Register your free account today and become a member on AllDeaf.com

kuifje75

I just checked myself at the hospital tonight, and was shocked to see that I weigh 197 pounds. Two months ago, I was 220. 23 pounds or 11 kilos in two months sounds too radical to me, but I have been walking a lot with my two jobs, LOL. Also, with two jobs, it keeps me from pigging out on bad food. However, during the Xmas vacation, I ate lots and lots of chocolate and was surprised to see that I still weigh under 200.

Today, I ate:

Breakfast: toast with jam and coffee
Lunch: noodle soup with shrimps
Dinner: hamburger with french fries (like 10 pieces) and water
Ate a few chocolate candies leftover from Xmas season in offices. Heh heh

Liebling:-)))

LOL, Kuiji75. I know what you mean. I dont want to check it but I know I gain some weight due Xmas and New Year Eve. I notice something tight with jeans when I am going to wear for go to work. I made diet every year after Xmas and New Year.
Took thyroid hormones pill as usual.

Here is my breakfast:
Just drink hot chocolate

Break time:
2 Kiwi

Lunch time:
homemade mincemeat roll, mashed potatoes, carrots and gravey (overleft from yesterday where my hubby cooked for my sons)

Evening snack
Sliced turkey sausage with raw onion sandwiches

5 cups of Peppermint tea

__________________

*sniffing you*

BewitchedKitten

Breakfast: 2 bowls of fruit loop

Lunch: Oatmeal

Dinner: I wanna try this recipie that I think my hub would love... its bbq sauce, chicken and pineapple over rice