A banana a Day!

Hubby has the same problem. His doctor told him to eat a banana when he feels weak or stressed.

Also, my blood pressure medicine label suggests eating a banana or drinking OJ every day.
 
KEWL!

But I am sick of fruit flies everywhere in my kitchen at most during summer GRRR.
 
i love fruit good for you kept health! but i do eat lots banana,oranges,apples,etc.
 
Yea, bananas are definitely good for you. Just don't eat too many at a sitting. Does wonders for your plumbing system...;)
 
Bananas and garlic are like the two best things you can eat... maybe not TOGETHER at the SAME TIME... but they are both VERY good for you!
 
I love banana . I like mix with cereal. They are good for you.
My daughter like banana with pancakes on it. She will eat it all. It is better than adding syrup. I don't like syrup, I use honey instead. She also like peanut butter on banana too, for healthy snack.
 
speaking of banana, we got a ready made box of banana bread mix from Trader Joe's. We plan to make some. ;)
 
I always eat banana every morning along with cereal, but when I ran out of it I can be patient till my next due to food shopping.
 
I eat Banana in everything ;)

IN the cereal, or pancake, or making it in the sandwich- peanut butter and honey together or etc at my home, I love it a ton! ;)
 
Oh yes, bananas are good for you. It has fiber and can help you clean out your *plumbing* if you get my meaning! :lol: but still they are good for you! :)
 
I love banana but it is too costly to buy now. It is $13 per kilograms here (about 5-6 bananas). :(
That is because we had a big cyclone this year in March at north/east of Australia that almost wiped out the banana plantations thus driven up the prices of bananas.
If I have a banana, I would slice it up and have it with a bowl of cereal.
 
sequoias said:
speaking of banana, we got a ready made box of banana bread mix from Trader Joe's. We plan to make some. ;)
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Ohhh I better go to TJ's tmw. Wish it wasnt so far! GRRRR . That sounds good. Was it good?

AS for bananas, I MUST eat at least 1 before I go to the gym to prevent cramping and for energy.
 
RedheadGrrl said:
;) sista. I sometimes make banana with chocolate ice cream in the blender. It's so yummy!!!
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U mean like a protien drink or shake? That sounds good...pls tell me if there is anything else that u add? Just banana and chocolate ice cream only?
 
ohh i love banana with vanilla ice cream.. its so delicious.. yummy! i am hungry for that! :( i ate fruit salad as it have banana in it.. better than nothing.. ha.. will have to go shopping and buy more bananas.. but i cant drive for another week.. dang... :(
 
I love bananas in milk with a little sugar or cinnamon sprinkled on top. Mmmm!
 
I love Bannas also and I will eat them with bowl of cereal or just make it with bread.. or whatever.. LoL! But I just love the Banna with WAfer cookies pudding that my grandma makes for every holidays! :giggle:
 
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