Here
Posted 11-02-2007 at 11:21 AM by Phillips
Here Start...
Name: Phillips
Final Goal: 20 lbs
1month Goal (for 12/5): 5 lbs
What type of diet:
More eat Veggies and Fruits!, cut down on snacking, smaller portions and More excercise.!!
Name: Phillips
Final Goal: 20 lbs
1month Goal (for 12/5): 5 lbs
What type of diet:
More eat Veggies and Fruits!, cut down on snacking, smaller portions and More excercise.!!
Total Comments 2
Comments
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Hi there!
Name: Holly Final goal: 200 lbs....ugh.... 1 month goal: 15 lbs What type of diet: More protein and fiber, fruits and veggies, less sugar and fat. |
Posted 04-12-2008 at 06:54 AM by Holly
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I know! I have been through like that! It's not easy to keep it up! I 've been ups and downs for years! Oh boy! LOL ! Congrats to both of you for your goal.:-)
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Posted 05-08-2008 at 02:54 PM by D-neen
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