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Posted 11-02-2007 at 12:21 PM by Phillips
Here Start...
Name: Phillips
Final Goal: 20 lbs
1month Goal (for 12/5): 5 lbs
What type of diet:
More eat Veggies and Fruits!, cut down on snacking, smaller portions and More excercise.!!
Name: Phillips
Final Goal: 20 lbs
1month Goal (for 12/5): 5 lbs
What type of diet:
More eat Veggies and Fruits!, cut down on snacking, smaller portions and More excercise.!!
Total Comments 3
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Hi there!
Name: Holly Final goal: 200 lbs....ugh.... 1 month goal: 15 lbs What type of diet: More protein and fiber, fruits and veggies, less sugar and fat. |
 
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I know! I have been through like that! It's not easy to keep it up! I 've been ups and downs for years! Oh boy! LOL ! Congrats to both of you for your goal.:-)
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Ooo it's pretty worth to try. I hope you dont mind me to ask you. How much weight are you now?
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Recent Blog Entries by Phillips
- here (05-19-2008)
- Summer 2008.. Ader...Weight Loss Support Group :):) (11-02-2007)
- Here (11-02-2007)
