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I think genetics might have something to do with it too. My mom and dad had the same diet for 40 years and my mom died of cancer at age 57. Dad is now 82, rides a bike, helps on the ranch,etc. Also, I have a bad back and I walk or ride my bike 4 miles to work. It actually helps my back. I have ridden it to Walmart and shopped. I put everything in my backpack.
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