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Originally Posted by omegaman
There's no proof to backup your pointless rant... Yeah, fruit and vegetables are good for you, but not everyone can live their lifestyle without meat and dairy, like ApoGee and others...
Yeah, I read about how eating certain fruit and vegetables *may* reduce the risk of cancer... But there is inconclusive evidence... A lot of fruit and vegetables are sprayed with chemicals, which may cause cancer anyway. The air your breathe may even cause cancer. Who knows?
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Word son. I learned that eating veggies and fruits can really work your liver and that's not good, over-working your liver can cause it to back up-clotting it up and not be able to produce protein. You need good source of protein in your body almost once a week. Now Protein works your metabolism right? Metabolism works your blood right?...Now if the blood in your liver stop and you don't have protein, period, then it's immediate death on the spot. See you need to balance on what you're eating. I'm not saying all the veggie eaters should change their eating habits, no. As long you get some protein in your body, It doesn't matter if it's 1% protein. You good to go. Fish, Poultry, beans, nuts and whole grains have some protein and it also have fiber, minerals and vitamins that your body really needs. Just balance on what you're eating, lead a good diet and love life.
