Quote:
Originally Posted by Defee
know a person who was pretty addicted to caffeine cuz he drank several cans of pop everyday for years but he quit cold turkey and it was hard but he managed by keeping busy and all. He is ok now and he hates the taste of
any pop now, just like me!! amazing!!
|
I was like that before, I quit cold turkey but I can't say it was difficult. Instead, I drank water, juice, green tea, etc. It helps to find alternative and healthy solutions when you are trying to quit drinking caffeine-loaded drinks. So instead, you are getting energy from these drinks. You get absolutely nothing from soda drinks, they rob you of all nutritional needs, even these you just absorbed prior to drinking the soda drink.