Quote:
Originally Posted by Mizzou
Pinky -- I went thru same thing you do in September 2000. I was so pissed becasue I am lactose for 17 years and my roomies ingored my needs.
I lost the list of food diet for lactose. I wish I can find somewhere online or any of you know the list, please do. I still had problem in wrong days.
|
I don't know where you are coming from. You have to check on yellow page or white page to look for Health Food Store or go into supermarket. Do you live in big city or small town?
Lactose-Free is in everywhere at Supermarket with health aisle at department and Health Food Store. Make sure you go to Lactose-free refrigerator same as Dairy. You will see it. You can check it out at yellow page in your homepage. It will help you to find it easy. I know they're little expensive. I don't really like to drink a real cow's milk. I prefer use Soy Milk. It's good for my digestive. It's good for baby too.